What happens when all you can do is focus on the negative? When you reach a point when you are DONE but realize that nothing changes. How many times do you need to be "done" to start doing something about it?

My guest this week, Denise Frenette, walks us through how to manage those moments when we are not proud of how we showed up for our children and how to make peace with how our parents showed up for us.

She brings us to a place, by switching over to positive habits, where we can start appreciating the moments where our parents did good things for us, and those moments when our children are doing great things. Its's all about getting to a place where you can live in the essence of More.

No matter where you are in your life journey, this is the episode you want to hear,

If you would like to know more about Denise's work, her Book: More, and her "Because You Can" program, visit her website at https://www.denisefrenette.com You can also get her book More on Amazon.

What if your parenting triggers aren’t about your child… but about your past?

In this powerful conversation, I sit down with Dr. Hector to uncover the hidden patterns of trauma that quietly shape how we show up as parents. We explore how unresolved experiences can surface as overprotection, heightened anxiety, and fear-based decision making , often without us even realizing it.

You’ll learn why allowing children to safely navigate stress, frustration, and natural consequences is essential for building resilience and how stepping back can actually be an act of love, not neglect.

We also talk openly about the guilt parents feel when they recognize they’ve been projecting their own fears and how to move through that guilt with awareness, compassion, and growth.

If you’ve ever wondered whether your reactions are truly about your child or about something deeper, this episode will bring clarity, reassurance, and practical insight.

If you would like to know more about Dr. Hector's work, including retreats and issues of his new Magazine, visit https://www.whitebutterflyclinic.com. You can also follow him on IG.

We are getting real this week, addressing and shedding light on certain realities of autism parents that we often not hear about.

Receiving an autism diagnosis for your child can feel overwhelming, disorienting, and deeply emotional. But, most importantly, if not addressed properly, can lead to PTSD, trauma, isolation, and guilt that no parents want to admit to.

In this powerful episode of Talk to Danielle, we explore what it truly means to navigate life after diagnosis not from fear, but from clarity, confidence, and even awe.

My guest, Theresa Lyons, brings a rare and powerful perspective. As both a medical professional with a strong foundation in science-based research and a mother of an autistic child, she bridges the gap between clinical understanding and lived experience. Most importantly, Theresa shares information on how parents can recover from the challenges to get your life back and what they can do to fully support their child without neglecting themselves.

To know more about Theresa's work, visit the Navigating AWEtism platform at https://awetism.net .

You can also follow Theresa on social media where you will find loads of videos to help you get the right information.