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  • Take CONTROL Over Your Dining Out MONEY SPENDING | EP13

    Take CONTROL Over Your Dining Out MONEY SPENDING | EP13
    Feb 17 2026
    Spending money on dining out, may be a small liability for some people but what they don't realise is that this habit will slowly turn into one of the biggest liabilities over times.

    So it's important that you learn to do self-control upon always dining out, now as soon as possible!

    Thank you for listening, and stay tuned for more episodes!
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    9 Min.
  • Start Your DIGITAL DETOX Today! (Reducing Mental Burnout Part 1) | EP12

    Start Your DIGITAL DETOX Today! (Reducing Mental Burnout Part 1) | EP12
    Feb 13 2026
    Digital Detox needs bigger steps to take, and people nowadays use technology and strategies to keep your attention because some creators, they may see viewer's curiousity and short attention span as a weakness.

    So in this video, I've listed out 4 ways you can do to start your digital detox today!

    Thank you for listening, and stay tuned for more episodes!
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    27 Min.
  • Best Step-By-Step To POLITELY Interrupting A Convo | EP11

    Best Step-By-Step To POLITELY Interrupting A Convo | EP11
    Feb 10 2026
    You often feel like you want to add your opinion in different scenarios, but to join a convo (even the most polite way possible) feels like a huge nightmare..i get it!

    So in this video, I've talked about how to join a convo politely based on my research using AI and the browser. All the best people! I'll try it as well :)

    Thank you for listening, and stay tuned for more episodes!
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    10 Min.
  • How Mastering Being QUIET Wins Over LOUDNESS | EP10

    How Mastering Being QUIET Wins Over LOUDNESS | EP10
    Feb 7 2026
    Extroverts have such huge friend groups and you may envy about it. I totally get it. You see them keep talking and they appear "super confident" to you.

    What if I tell you that being quiet could bring you many advantages on your life on many scenarios? Keep listening and you will know what I'm talking about.

    Stay tuned for more episodes, and thank you for listening!
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    16 Min.
  • When It's Time to HOLD BACK Your BAD TEMPER | EP9

    When It's Time to HOLD BACK Your BAD TEMPER | EP9
    Feb 4 2026
    Getting angry at even the smallest things is what most of us experience. But still the anger/bad temper control is necessary to learn. The earlier, the better.

    So these are my personal opinion upon when it's necessary to hold back your temper.

    Thank you for listening and stay tuned for more episodes guys!
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    11 Min.
  • FIND BACK Your FIXED SLEEP CYCLE (7 ways) | EP8

    FIND BACK Your FIXED SLEEP CYCLE (7 ways) | EP8
    Feb 1 2026
    Our sleep cycle is getting more messed up as we grow up because we start to have more stress, anxiety and countless thoughts in our head (that it makes us difficult to sleep).

    It's time to take action and wind down a little bit, your mind deserve a break and in that way hopefully, your sleep cycle will recover all thanks to you doing these 7 methods (not 100% guaranteed will work but at least try them)

    Stay tuned for more episodes guys!
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    12 Min.
  • Improve your bad posture by discomfort (5 steps) | EP7

    Improve your bad posture by discomfort (5 steps) | EP7
    Jan 30 2026
    Being in such a bent posture feels so comfortable right? But what if I told you that it's actually not that good looking and with a great posture, it can leads to greater confidence hopefully.

    So in this episode, I shared a few methods of how to improve bad posture, especially the last one, I'm currently doing it.

    Stay tuned for more episodes guys!
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    8 Min.
  • Practise Gratitude & Finding Joy In Small Things | EP6

    Practise Gratitude & Finding Joy In Small Things | EP6
    Jan 28 2026
    In life, we normally will keep wanting more and more while we tend to forget and appreciate what we have currently.

    Please do note that we all shall work hard to achieve a better life, and not by begging money like a beggar (Laziness won't get you anywhere hands down).

    If you want an even more successful life, your life currently should be in "growth zone", not in "comfort zone". Like why you expect your life to become great before you even try to work hard?

    Stay tuned for more episodes guys!
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    5 Min.