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Take a Pause with Menopalz

Take a Pause with Menopalz

Von: Marianne
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The journey through Menopause and how to laugh through it with a community of women who want to talk about the pause.

© 2026 Take a Pause with Menopalz Hygiene & gesundes Leben
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  • Episode 36 Let's talk about Sex...

    Episode 36 Let's talk about Sex...
    Feb 17 2026

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    We are going global...Discussion with Deb, Raquel and Maya, a licensed midwife from Sweden with a Masters degree in sexual health that spans from menstruation til post menopause. .You are going to want to listen to this...

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    59 Min.
  • Episode 35 Let's talke about the "T" (testosterone...shhhh) Part 2

    Episode 35 Let's talke about the "T" (testosterone...shhhh) Part 2
    Feb 10 2026

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    Discussion with Deb and Giselle a certified menopause and sexual health medicine provider. We talk about how important the T (testosterone) is and what are some of the myths and realities of using it. You are going to want to listen to this...

    You can search NAMS for a menopause provider

    www.wishealth.net for Giselle

    ASECT to find a sex therapist

    International Society of the Study of women's sex health for a testosterone provider.

    Continue to follow on Spotify, Youtube, and /apple podcast

    Thank you to our affiliates. Good day chocolate https://gooddaychocolate.myshopify.com?sca_ref=9195010.MrT2G8adGEbIsagenix https://www.isogenix.com/share/4LDSNCUPantry products https://shoppantry.products.com/xtpy6oSmall pix magnet https://www.smallpixms.com/?ref=RAQUELRIGGLE1

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    41 Min.
  • Episode 34 *Special Edition* Menopause Superbowl with Menopalz

    Episode 34 *Special Edition* Menopause Superbowl with Menopalz
    Feb 6 2026

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    The Menopause Superbowl with Menopalz...let Raquel, Melissa and myself have you laughing in every quarter of the pause!!

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    29 Min.
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