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Swing Body

Swing Body

Von: Asep Armaniko
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This podcast is all about maintaining a healthy body and staying fit. From discussing the importance of a balanced and nutritious diet, to the benefits of regular exercise, listeners will learn valuable tips and tricks on how to take care of their body effectively. With expert guests sharing their knowledge and experiences, this podcast is the perfect resource for anyone looking to live a healthier, happier lifeAsep Armaniko Hygiene & gesundes Leben
  • What Happens to Your Body When You Walk for 5, 30, and 60 Minutes!
    Feb 23 2023
    Walking is a great way to get some exercise and improve your overall health. It's easy, requires no equipment, and can be done virtually anywhere. Whether you're a seasoned walker or just starting out, you might be wondering how long you need to walk to experience the benefits. In this podcast, we'll explore what happens to your body when you walk for 5, 30, and 60 minutes.
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    3 Min.
  • This Podcast Swing Body
    Feb 22 2023
    Tune in for tips on exercise, nutrition, mental health, and more. Our experts will help you achieve your wellness goals and stay motivated. Join us on the journey to a happier, healthier you!
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    1 Min.
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