• Has the Tech Outpaced Us?
    Feb 17 2026

    Has the tech outpaced our ability to keep up with it in our 50s?

    Join our hilarious journey as we tackle the learning curve of modern tech! We dive into the trials of setting up an Apple Watch, reminisce about clunky Blackberries, and navigate the joys and frustrations of evolving technology in our daily lives. From the black, blank DOS box to the Terminator-like, humanity-threatening potential of AI, we have opinions!

    Tune in for a blend of nostalgia, laughs, and insightful discussions on how technology shapes our world and where it's heading. Spoiler: We might even solve the ‘Google Machine’ mystery and talk about the comforting sound of typewriters!

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    40 Min.
  • We've Always Done It That Way!
    Feb 10 2026

    Traditions: Letting Go and Starting Anew

    Today Michelle and Kimberly dive into the evolution of family traditions, especially during major life transitions like moving to a new country or after a divorce.

    Listen in as we share personal stories from cinnamon rolls on Christmas morning to cozy autumn apple picking. We'll explore the reasons why some traditions stick while others fade, and recognize the balance between holding onto cherished memories and embracing new ones.

    Join us for a thoughtful discussion on making meaningful traditions that capture the joy and magic all celebratory seasons without the burden of obligation!

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    46 Min.
  • Resistance & Revolution
    Feb 3 2026

    A conversation on the occupation of Minneapolis and how we move forward

    Kimberly and Michelle explore a thought-provoking TikTok by AJ Hawkins, a content creator focused on grief and transformative change. AJ presents seven archetypes of roles necessary for social change and revolution.

    Inspired by this, the speakers discuss the challenges and importance of each role, emphasizing community engagement and nonviolent protest. They reflect on the necessity of shifting spending habits away from large corporations to support local businesses, fostering grass root efforts, and contemplating broader societal changes. The conversation underscores the importance of collective action, proactive disruption, and rethinking how individuals can contribute to a systemic overhaul for a better future.

    Thank you to AJ Hawkins for inspiring our conversation with a framework for finding our place in the revolution!

    TikTok post was included in full with the permission of AJ Hawkins. https://www.tiktok.com/@ajhawkinsx https://linktr.ee/shop_kalma

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    59 Min.
  • Am I More than a Mom?
    Jan 27 2026

    Reforming Identity after the Role of Mom

    We share our journeys of remaking our personal identities while navigating the complex roles of motherhood. We look at maintaining autonomy, evolving from mom-centric identities, and embracing new phases of life as our children grow independent.

    How do we balance professional lives, blossom through life's transitions, and give ourselves time and space for self-care? How do we let go of certain traditions? How do we show our kids our vulnerabilities, flaws, and personhood? We look at how we might better cultivate and embrace who we truly are outside of our roles as mothers.

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    48 Min.
  • There's Just No Pleasing You Anymore!
    Jan 20 2026

    Delve into the journey from being a people-pleaser to embracing authenticity and self-care. Kimberly and Michelle share personal stories about learning to set boundaries, recognizing red flags in relationships, and prioritizing their own needs without guilt or excessive explanation.

    The discussion covers scenarios at work, social interactions, and personal relationships, analyzing the impact of people-pleasing behaviors and offering practical advice on cultivating a healthier, more authentic approach to life. Join them as they explore how to reclaim one's identity and invest time in meaningful relationships and self-discovery.

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    53 Min.
  • We're Bologna in a Caregiving Sandwich
    Jan 13 2026

    In this heartfelt episode, Kimberly and Michelle discuss the challenges and emotional complexities of managing their aging parents' finances, health, and daily lives, both from nearby and from a distance. They share personal anecdotes about taking over subscriptions, navigating power of attorney, and the guilt of not living nearby.

    The conversation also touches on the improvement in senior care facilities and the pivotal role of technology and senior moving services in alleviating some of the burdens. The siblings reflect on the transition from being cared for to becoming caregivers, and the importance of community and empathy in this transformative journey.

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    45 Min.
  • I'm Not a Perfectionist, You're a Perfectionist!
    Jan 6 2026

    We dive deep into how we've battled being perfectionists and how much better life is when we embrace our imperfections. We discuss the unrealistic standards and external conditioning that lead us to strive for flawlessness, often at the expense of our well-being and authenticity. Through personal anecdotes and reflective conversations, we explore how to redefine perfection, embrace our unique processes and imperfections, and shift the narrative to celebrate our true selves. Join us for a candid discussion on letting go of the fear of failure, the importance of self-compassion, and the significance of embracing our authentic selves in a world that pressures us to be perfect.

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    55 Min.
  • Green Flags Exposed!
    Jan 6 2026

    We delve into the concept of emotional maturity and its critical role in forming healthy relationships. Discussing green flags, essential traits that indicate a positive, supportive partnership. We cover topics like emotional availability, empathy, the ability to handle one's partner's emotions, and more. We explore the importance of non-sexual affection, domestic skills, and having interests or hobbies.

    Join us as we identify the qualities that contribute to fulfilling relationships and how cultural shifts are paving the way for emotionally mature connections. Whether in romantic relationships, friendships, or family dynamics, understanding these green flags can lead to more meaningful and supportive bonds.

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    46 Min.