In the first Sunday Sundae episode of 2026, we get real about change—the kind we crave, the kind we fear, and the kind that shows up whether we’re ready or not. Through laughter, honesty, and personal stories, we talk about what it means to grow without losing yourself, balancing comfort with ambition, and saying yes to new seasons of life. It’s a heartfelt conversation about evolving, trusting the process, and reminding yourself that growth doesn’t have to be perfect to be powerful. What change are you avoiding right now?

In our final episode of 2025, the Sunday Sundae hosts reflect on a whirlwind year filled with growth, challenges, and moments that deepened our friendships. We share personal lessons learned, how we supported one another through it all, and what truly mattered most along the way. Looking ahead to 2026, we talk about exciting plans, personal intentions, travel dreams, and the power of community and connection. Join us for a heartfelt conversation about embracing change, practicing gratitude, and welcoming new beginnings as we close out the year together.

In this episode of the Sunday Sundae podcast, we take a heartfelt trip down memory lane as we reflect on childhood friendships and the adventures that shaped our early years. Inspired by the timeless film Stand By Me, we talk about the kind of carefree camaraderie and curiosity that defined growing up. We chat about life before technology, the joy of neighborhood games, and the simple moments that created lifelong bonds. We share personal stories from our own childhoods and explore the importance of nurturing those connections well into adulthood. Join us for a nostalgic, feel-good conversation that reminds us why those early friendships still mean so much today.