• steal my social media strategy for your Pilates studio
    Feb 16 2026

    If your Pilates studio isn’t leveraging social media, you’re leaving leads on the table. If you’ve been telling yourself:

    1. “The algorithm hates me”
    2. “It’s too time-consuming”
    3. “I never know what to post”
    4. “I’m not going viral, so why bother?”

    …this episode is for you.

    In this episode, Caroline breaks down her signature Instagram strategy for Pilates studios to attract new clients and convert followers into members—without paid ads or overcomplicated content.

    This episode is for Pilates studio owners who want to:

    1. Get more leads without ads
    2. Stop overthinking content
    3. Turn followers into paying clients

    Not sure how to get started? Here's a free 30-day social media content planner to make content creation easy for you: https://form.typeform.com/to/rlEuXcD7

    Follow me on Instagram @studioreformcaroline for weekly hooks. Connect with me on LinkedIn.

    Book a free audit call with me on Calendly for more information on my program, Studio Reform.

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    29 Min.
  • why your Pilates studio team isn’t hitting sales goals & how to fix it (without being pushy)
    Feb 9 2026

    Do you hate selling at your Pilates studio, but also feel frustrated by missed sales and empty class spots?

    Whether you’re a Pilates studio owner or instructor, here’s the truth: you are now in sales. And that’s a good thing!

    If you’re:

    1. Uncomfortable asking for the sale
    2. Losing potential clients after their first class
    3. Relying on “vibes” instead of a real sales process
    4. Watching leads slip through the cracks with no follow-up
    5. Assuming your instructors “just know” how to convert new clients

    …this episode is for you.

    In this episode, Caroline demonstrates that sales is actually an act of service, not something sleazy or pushy. She shares how to overcome personal hang-ups with sales and walks you through how to overhaul your entire sales process: from first contact to follow-up. She reframes selling as a problem-solving service. It's about energy, genuine care, and an excellent client experience more than having a perfect pitch.

    This is for Pilates studio owners, managers and instructors who want to:

    1. Increase conversions from intro offers and first classes
    2. Build a simple, repeatable sales process for their studio
    3. Train instructors to confidently talk about memberships and privates
    4. Stop feeling awkward about sales and start seeing it as service
    5. Create a client experience that actually turns leads into long-term members

    DM me "SALES" on Instagram or LinkedIn for more information about my consulting services.

    Book a free audit call with me on Calendly

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    25 Min.
  • how to get unstuck in your Pilates studio business (what music & lyrics taught me about mindset)
    Feb 2 2026

    Do you feel stuck in your Pilates studio business, even though you’re working harder than everyone else?

    If you’re:

    1. Fighting tooth and nail to increase sales revenue
    2. Struggling to generate consistent leads and retain current clients
    3. Hustling 24/7 and worrying about burnout as a studio owner

    …this episode is for you.

    In this episode, Caroline takes a trip down memory lane with the 2007 film Music & Lyrics and unpacks the unexpected business and life lessons it offers—especially when it comes to mindset as a Pilates studio owner.

    After five years in the fitness industry, Caroline shares what she’s learned about getting unstuck in business, and why mindset is often the missing piece when your Pilates studio growth feels stalled.

    This episode is for Pilates studio owners who want to:

    1. Break through plateaus in revenue and growth
    2. Stop wallowing in self pity
    3. Reframe the way you approach setbacks

    DM me "MINDSET" on Instagram or LinkedIn for more information on my consulting services.

    Book a free audit call with me on Calendly

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    27 Min.
  • stop using ChatGPT for social media
    Jan 26 2026

    Is AI copywriting hurting your Pilates studio’s marketing?

    Yes. AI copywriting is dead. In this episode, Pilates studio consultant Caroline Shackelford breaks down why relying on ChatGPT and other AI tools to write your studio’s content costs you views, lead generation and ultimately your time.

    Drawing from her own experience in the fitness industry, Caroline explains why the human touch in your communications is so crucial to your studio's marketing strategy.

    And as a bonus, we also touch on ways that you can use AI to save you time and energy as a Pilates studio owner.

    DM me on Instagram or LinkedIn for more information on my consulting services.

    Book a free audit call with me on Calendly

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    18 Min.
  • the epidemic of mediocre instructors
    Jan 19 2026

    We talk about the number one thing that makes or breaks a studio in the first ever episode of Studio Reform: instructors.

    Caroline Shackelford, Pilates studio consultant and instructor, speaks from her own experience in the fitness industry as to why instructors are so mediocre these days, and how you can fix it.

    Spoilers: it comes down to energy, music and relationships.

    DM me on Instagram or LinkedIn for more information on my consulting services.

    Book a free audit call with me on Calendly

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    16 Min.