Today is a bittersweet email and podcast.

I’ve decided to take a break from podcasting as well.

Inside of myself, I just feel like my body, mind, heart and spirit are calling me to a rest period.

I just want to say a huge THANK YOU to all of you email subscribers, podcast listeners, YouTube subscribers…

A HUGE thank you to my clients who I have learned so much from, to everyone who has been willing to help their brothers in my programs, for the people who put in work to transform their lives and marriages and their families’ futures.

It’s been an honor to be part of your journey.

And, a GIANT thank you to Coach Mimi who is absolutely the best person I could have worked with in the programs.

From here on out I may do a podcast here and there, and you’ll be getting updates on my supplement company progress, and if I learn something particularly meaningful I’ll share it.

But mainly for me, it’s a time to rest.

Also, we hit a huge milestone of 1,000,000 podcast downloads, so thank you all for listening!

Stay strong in God men!

Listen on the Strong Men In God Podcast.

https://strongmenstrongmarriages.buzzsprout.com/

Dr. Mike

P.S. If you enjoyed the show, please leave a 5 star review and share it with a friend! And, get the top 5, research-based tips on how you can live longer, stronger and happier when you join our email list at StrongMen.io. One you join the email list you'll also get exlusive offers and updates. See you at StrongMen.io

Conflicts are going to happen in a marriage.

It’s what you do after that will either make your marriage stronger…

Or weaker.

Try these steps:

-Share the pain. What happened that hurt you?

-Listen to her pain. What hurt her?

-Help each other

-Ask for a “we’re OK” signal. This lets you know that you can keep moving forward, stronger.

Hear a clear example of this in today’s episode.

Watch on YouTube here.

Dr. Mike

P.S. If you enjoyed the show, please leave a 5 star review and share it with a friend! And, get the top 5, research-based tips on how you can live longer, stronger and happier when you join our email list at StrongMen.io. One you join the email list you'll also get exlusive offers and updates. See you at StrongMen.io

Are you often angry at your wife, kids or others?

Do the things they do just make you so upset, you find yourself stewing on how they should change?

Well, it may be that you, like me, are running from pain by turning to anger.

And, pushing away the people you want close to you.

Instead, build up your ability to feel and tend to emotional pain…

Then stand strong in yourself to find solutions that work for you and the people you love.

It’s not easy, so let’s do this together in Grounded Leadership!

CLICK HERE to join us!

Dr. Mike

P.S. Today is your LAST DAY to join Grounded Leadership for this session. CLICK HERE to join.

P.S. If you enjoyed the show, please leave a 5 star review and share it with a friend! And, get the top 5, research-based tips on how you can live longer, stronger and happier when you join our email list at StrongMen.io. One you join the email list you'll also get exlusive offers and updates. See you at StrongMen.io