Stop Hurting Yourself - Training After a Break Titelbild

Stop Hurting Yourself - Training After a Break

Stop Hurting Yourself - Training After a Break

Jetzt kostenlos hören, ohne Abo

Details anzeigen

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

A message from a friend saying she hurt her back after first day of training returning from a multi-year break brought back up a topic that's been a real issue since the pandemic. Take it easy is easier said than done, and is not as straight forward as it sounds.

Noch keine Rezensionen vorhanden