Jason Paul and Donna King explore trusting your mediumship, sitting in the power, quieting a busy mind and learning to feel without overthinking.

Are you trying so hard to get your mediumship right that you lose touch with what you feel?

In episode four of The Mediumship Sessions, Donna King and I move from our earlier conversations about psychic awareness into the foundations of mediumship: recognising subtle changes, making room for spirit and learning to trust your own way of working.

I share how difficult I found sitting with a busy mind, the techniques that left me overthinking, and the difference it made when I began keeping things simple. Donna brings her experience, warmth and practical suggestions for noticing your energy without putting yourself under pressure to have a particular experience.

There is plenty of laughter, some very honest reflection and a reminder we both return to: development takes time, and your mediumship does not have to look like somebody else's.

In this session, we explore:
• What we mean by “sitting in the power” and how it can feel different for each of us.
• Busy minds, meditation and why your mind is not the enemy.
• A simple exercise for noticing subtle changes in your awareness.
• Our experiences of fear, expectations and building trust.
• Why consistency matters more than rushing your development.
• How memories, emotions and life experiences can become part of your mediumistic language.
• Finding a teacher who encourages your individuality.
• Holding your awareness while working with a sitter.

Whether you are just beginning or returning to the foundations, you are very welcome to explore with us.

Develop with us online

If this conversation resonates with you, join Donna and me for Moving in the Intelligence of the Spirit, our online mediumship development class.

We are creating a welcoming, supportive space to explore your energy, experiment and understand how your own mediumship works. Through teaching, practical exercises and conversations with a community of fellow learners, you can discover different approaches while developing confidence in your own. Join us from wherever you are in the world.

Starting Monday 26 October 2026
Mondays, 7–9pm UK time | Online via Zoom

Explore the class and book:
https://jasonpaulmedium.com/online-mediumship-development-class

If you are completely new to psychic and mediumistic development, the class page also explains the recommended starting point for building your awareness.

Connect with us

Donna King: https://www.donnakingspirit.com
Readings, classes, circles and events: https://jasonpaulmedium.com
More Soul Sync episodes: https://jasonpaulmedium.com/soul-sync-podcast
Questions or ideas for a future session: hello@jasonpaulmedium.com

Join my mailing list at the bottom of the homepage for new episodes, meditations and development opportunities. If you enjoyed this conversation, follow Soul Sync, leave a rating or review, and share it with someone who would enjoy exploring with us.

A small clarification from our conversation

The names briefly get tangled when we discuss spiritual books: Estelle Roberts worked with Red Cloud, while Maurice Barbanell was the medium associated with Silver Birch.
Explore their work:
https://estelleroberts.co.uk/about-estelle/
https://www.spiritualtruthfoundation.org/

Hosted by Jason Paul, with Donna King.

New online psychic & mediumship classes with Jason Paul & Donna King.

Psychic: starts Sun 25 Oct
Mediumship: starts Mon 26 Oct

Details & booking: jasonpaulmedium.com

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What if your birth chart could offer a deeper understanding of who you are, the patterns you repeat and the life you feel called to live?

In this episode of Soul Sync, I’m joined by astrologer, teacher and fellow medium Debra Clement for a warm, thoughtful conversation about astrology, intuition, fate and free will.

I open with a little from my week exploring trance mediumship at the Arthur Findlay College, and share how a reading Debra gave me after our conversation felt affirming at a turning point in my life.

Debra describes the birth chart as a “shortcut to the soul”. She shares how studying her own chart helped her make sense of inner conflicts and recurring experiences, and explains why an individual reading goes far beyond the general horoscopes we find in newspapers.

We take a journey through the twelve astrological houses, exploring how Debra interprets different areas of life, from relationships and family to work, calling and spiritual sensitivity. We also explore her belief that psychic and mediumistic potential can be reflected in a chart, and the difference between recognising an ability and finding the confidence to develop it.

Our conversation becomes personal as we reflect on unexpected changes of direction. Debra’s move from practising law to working full-time in astrology echoes my own decision to step more fully into mediumship. Together, we ask whether the chapters of our lives might be preparing us for something we cannot yet see.

Along the way, we discuss soul contracts, the possibility of choosing experiences before birth, and the place of personal choice within those beliefs. Debra also speaks openly about predictions that miss the mark, why she doesn’t organise every day around her chart, and what we can learn when we allow ourselves to be imperfect.

In this episode:

• The birth chart as a “shortcut to the soul”
• Sun signs, rising signs and the twelve houses
• Intuition, psychic awareness and mediumistic potential
• Soul contracts, incarnation, fate and free will
• Career changes, life cycles and finding your calling
• Prediction, timing and learning from mistakes

Whether astrology is new to you or already part of your life, you’re warmly invited to bring your curiosity.

Connect with Debra

Explore Debra’s website, readings and classes

Listen to Astrology Unpacked

Develop your psychic awareness and mediumship

Join me and trance medium Donna King for live online development classes via Zoom, with teaching, practical exploration and space to build confidence in your own way of working.

Psychic Development — The Power of You
Starts Sunday 25 October 2026 · Sundays, 6–8 pm UK
Find out more and book your place

Mediumship Development — Moving in the Intelligence of Spirit
Starts Monday 26 October 2026 · Mondays, 7–9 pm UK
Find out more and book your place

£25 per class · 3-class pass £70 · 6-class pass £135

Stay connected with Soul Sync

Hosted by Jason Paul.

Explore readings, classes, circles and events, and join my mailing list at the bottom of the homepage: jasonpaulmedium.com

Join the free online development circle

Watch Soul Sync on YouTube

Contact: hello@jasonpaulmedium.com

If this conversation resonates with you, please follow Soul Sync, leave a review or share it with someone who might enjoy it.

New online psychic & mediumship classes with Jason Paul & Donna King.

Psychic: starts Sun 25 Oct
Mediumship: starts Mon 26 Oct

Details & booking: jasonpaulmedium.com

Support the show

What might winter reveal if we slowed down enough to notice?

Author and practising witch Rebecca Beattie returns to Soul Sync to join Jason Paul for a warm, playful conversation about her new book, The Season of Frost and Fire: A Witch’s Winter in 13 Rituals.

From frosty walks and forgotten goddesses to deep rest and a storm in a jar, Rebecca invites us to get curious about the life and meaning within the colder months. She shares how the book developed across three winters, and how returning to the same rituals can reveal something different each time.

Together, we explore the tarot as a companion through seasonal and personal change. What can the Hermit teach us about rest? How might we understand the Tower, the Devil and the Death card with less fear? And what does the Star offer after a difficult period?

The conversation becomes personal as we reflect on grief, leaving familiar lives behind, and the courage it takes to follow a different path. Rebecca shares how returning home from London opened up her writing life, while Jason reflects on stepping into mediumship and making space for the work he feels called to do.

There’s plenty of laughter along the way, alongside practical reflections on everyday rituals: writing, walking, spending time in nature, and remembering to put the phone down long enough to be present.

In this episode:

• Discovering the life and magic of the winter landscape
• Seasonal rituals, deep rest and the joy of creative play
• Working with tarot beyond fear and prediction
• Grief, endings and the possibility of new beginnings
• Finding the conditions that help you thrive
• Slowing down and treating yourself with compassion

Whether you’re curious about witchcraft, drawn to the tarot, or simply ready to approach the coming season with a little more wonder, you’re very welcome here.

Rebecca’s book

The Season of Frost and Fire: A Witch’s Winter in 13 Rituals publishes on 8 October 2026.

Explore the book and find ordering links

Connect with Rebecca

More from Jason Paul

Explore readings, psychic and mediumship development classes, free circles and upcoming events at jasonpaulmedium.com.

Visit the bottom of the homepage to join my mailing list for new events, resources and opportunities to take part.

Watch Soul Sync on YouTube

Contact: hello@jasonpaulmedium.com

If this conversation resonates with you, follow Soul Sync, leave a review, and share it with someone who might enjoy a little winter magic.

Hosted by Jason Paul.

New online psychic & mediumship classes with Jason Paul & Donna King.

Psychic: starts Sun 25 Oct
Mediumship: starts Mon 26 Oct

Details & booking: jasonpaulmedium.com

Support the show