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Soul Sessions

Soul Sessions

Von: Damon
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🎙️ Soul Sessions: Real talk. Raw journeys. Radical belonging.

Soul Sessions is where you come to be seen, heard, and empowered. Each episode dives deep into the unspoken challenges of navigating career, identity, and success when you're the first to do it all.

From candid conversations with like minded souls, to solo reflections on self-worth, burnout, and belonging — we go beyond the highlight reel to share the soul behind the success.


This is your space to:

  • Hear stories that sound like yours
  • Learn tools to build a career and life on your terms
  • Stay rooted while rising


Soul Sessions dives deep into the unspoken side of work — from navigating tech careers to leading teams and building systems that scale, all without losing your humanity.
We explore ambition, pressure, belonging, and leadership through candid conversations and personal reflection — revealing the soul behind success.
Hosted by Damon, this is where career wisdom meets honest connection.


Brought to you by joinsoulsessions.com

© 2026 Soul Sessions
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  • His Wife Asked Him to Prove They Weren't Okay. He Had No Answer.
    Apr 2 2026

    Mitchell Phelps is a father of one (number two is weeks away), Cleveland-based community builder, and the man behind the Daddy's Trollers Social Club. In this episode, Mitchell gets real about the self-imposed pressure men carry into fatherhood, the financial stress they manufacture, the provider identity they inherit from society, and the moment his wife asked him to prove they weren't okay, and he couldn't.

    He walks us through his 12-week parental leave with his first child, what it actually looked like to be present through the hard parts, and how he navigated loneliness after relocating to a new city with a newborn. A therapist's simple question, "have you been around people?" changed everything. That led Mitchell to connect with the Daddy's Trollers Social Club, a community for dads that started in Dallas and now has roots in Cleveland.

    We also get into male postpartum depression (1 in 10 men experience it and most don't even know), why "daddy bootcamp" is missing the mark, and three practical steps to find your people when you don't know where to start.

    If you've ever felt the pressure and couldn't explain where it came from, this one's for you.

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    24 Min.
  • The Workaholic Dad | A Sales Pro on Paternity Leave, Presence, and Redirecting Your Drive
    Mar 26 2026

    Sam is a loving husband, father of a three-year-old, and expecting baby number two this July.

    He's a self proclaim workaholic who has spent his career in sales and never really knew how to turn it off.

    So what happens when someone like that gets four months of paternity leave?

    In this episode of the Soul Sessions Fatherhood Series, Sam shares one of the most vivid descriptions of entering paternity leave I've heard (using a scene from The Matrix to explain the mental shift from constant noise to a blank slate).

    We talk about how he redirected his high-achiever energy into fatherhood, the question he used to snap himself back to presence, what it really felt like returning to work as a new dad, and why the second leave is going to be a whole different challenge.

    This one is for every high-performing dad or soon-to-be dad wrestling with the tension between ambition and being present. Sam doesn't have it all figured out but he shows up honestly, and that's exactly what this series is about.

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    20 Min.
  • 21 Days vs. 13 Weeks: What Paternity Leave Is Actually Costing Fathers
    Mar 20 2026

    Evan Coleman went back to work when his son was 21 days old. The second time around, he had 13 weeks — and it changed everything about how he thinks about fatherhood, work, and what companies still get wrong about paternity leave.

    In this conversation, Evan and Damon get into how to structure your leave strategically, how to build a support system when family isn't nearby, and the mindset shift most new dads miss before baby even arrives.

    If you're a high-performing dad trying to figure out how to show up fully — at work and at home — this episode is for you.

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    24 Min.
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