• 100 Facts About Mars to Fall Asleep To | A SleepWise Story
    Feb 20 2026

    Tonight on SleepWise, we drift to Mars… a quiet red world of thin air, soft dust storms, and ancient landscapes that still carry the memory of water.

    This episode is a calm, factual bedtime journey built around 100 gentle facts about Mars—from sols and seasons, to volcanoes and canyons, to polar ice, minerals, and the subtle physics of why the sky can glow warm by day and turn bluish near the setting sun.

    We’ll also explore how humans reach Mars with patience and precision… launch windows, long months of travel, and the careful choreography of landing and roving, one slow step at a time.

    Links for Ad-Free Audio:

    • Official Website: ⁠⁠https://www.sleepwise.studio/⁠⁠
    • Spotify: ⁠⁠https://spotify.link/VjqOKaf0HXb⁠⁠
    • Apple Podcast: ⁠⁠https://apple.co/3Ndku9D

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    1 Std. und 29 Min.
  • Economics 101: Gently Explained for Sleep
    Feb 19 2026

    Tonight on SleepWise, we drift into a lantern-lit night market and learn Economics 101 in the gentlest way… through real scenes, quiet choices, and simple explanations.


    We explore scarcity, trade-offs, opportunity cost, supply and demand, prices as signals, competition and market power, inflation, interest rates, growth, and the hidden systems that make markets feel calm and orderly.


    This is a long-form special episode designed for curious minds who want to relax while learning something true. Settle in, let the market’s rhythm slow your thoughts, and fall asleep a little wiser.


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    SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

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    3 Std. und 32 Min.
  • Periodic Table, Explained Gently | A SleepWise Story
    Feb 18 2026

    Tonight on SleepWise, we take a calm, soothing journey through the periodic table… not as a classroom chart, but as something you’ve lived inside all day. We’ll follow an ordinary day made of extraordinary building blocks… the oxygen and nitrogen in your breath, the hydrogen and oxygen in a glass of water, the iron in a spoon, the calcium in your bones, and the silicon and copper quietly powering modern life.


    Along the way, we’ll gently connect everyday objects to their deeper origins, tracing a soft thread back to stardust and ancient chemistry, without anything technical to hold onto. There’s nothing to memorize, nothing to follow closely… just a slow, steady story that gives your mind something peaceful to rest on.


    Let the world slow down, and let your thoughts settle into stillness. New SleepWise episodes are designed to help you relax, unwind, and drift into sleep… a little calmer, and a little wiser.


    Links for Ad-Free Audio:

    • ​Official Website: https://www.sleepwise.studio/
    • ​Spotify: https://spotify.link/VjqOKaf0HXb
    • ​Apple Podcast: https://apple.co/3Ndku9D


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    SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights, Periodic Table, Chemistry

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    1 Std. und 29 Min.
  • 1929 Stock Market Crash: A Calm Sleepy Summary
    Feb 16 2026

    This is a SleepWise Sleepy Summary of 1929: Inside the Greatest Crash in Wall Street History—and How It Shattered a Nation by Andrew Ross Sorkin… a soothing retelling designed to help you fall asleep while learning something new.

    We explain the Great Crash of 1929 gently… how margin borrowing, short-term credit, delayed information, and crowd behavior combined to accelerate the downturn… without panic or harshness.

    Then we shift into lasting lessons about risk, liquidity, headlines, and emotional momentum… in a way that supports steadier sleep and calmer decisions.Links for Ad-Free Audio:

    Spotify: https://spotify.link/VjqOKaf0HXb

    Apple Podcast: https://apple.co/3Ndku9D

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    SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

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    2 Std. und 17 Min.
  • Artificial Intelligence Explained Gently For Sleep
    Feb 15 2026

    Tonight on SleepWise, we explain artificial intelligence gently… by telling its story backwards. Starting with today’s AI tools, we unwind through the rise of smartphones, cloud computing, GPUs, and machine learning, then continue back through the origins of modern computing, information theory, probability, and early mechanical inventions.

    This is a calm, bedtime-friendly guide to what AI really is, how it evolved, and why its deepest roots stretch far beyond the internet age. If you like learning while you fall asleep, this episode is for you.

    Close your eyes, breathe slowly, and drift with us through a reverse history of thinking machines. Good night.


    Links for Ad-Free Audio:

    • Spotify: https://spotify.link/VjqOKaf0HXb
    • Apple Podcast: https://apple.co/3Ndku9D

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    1 Std. und 39 Min.
  • Philosophy 101: Gently Explained for Sleep
    Feb 12 2026

    Fall asleep to Philosophy 101: Gently Explained for Sleep — a relaxing SleepWise journey through foundational philosophy ideas, presented slowly and simply. We explore famous thought experiments (Plato’s cave, the Ship of Theseus, the Trolley Problem), big questions about reality and knowledge (skepticism, solipsism, paradoxes), and timeless themes about choice and responsibility (determinism, free will, weakness of will).


    We then drift into ethics and meaning—virtue, duty, consequences, existential angst, nihilism, and the absurd—before easing into a quiet close.


    This is sleepy philosophy, not a lecture: no tests, no debate, no pressure to follow every idea. Just calm narration, soft explanations, and a steady drift into deep sleep.


    If you enjoy sleep stories, relaxing narration, and educational bedtime content for adults, subscribe for new SleepWise episodes each week.


    Links for Ad-Free Audio:

    Website: https://www.sleepwise.studio/

    Spotify: https://spotify.link/VjqOKaf0HXb

    Apple Podcast: https://apple.co/3Ndku9D


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    SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights, philosophy 101, philosophy explained, philosophy for beginners, philosophy for sleep, philosophy sleep, philosophy bedtime, philosophy podcast, philosophical ideas, thought experiments, allegory of the cave, plato cave allegory, ship of theseus, trolley problem, free will vs determinism, determinism, compatibilism, skepticism, solipsism, mind body problem, consciousness, hard problem of consciousness, utilitarianism, categorical imperative, virtue ethics, golden mean, moral relativism, social contract theory, veil of ignorance, prisoner’s dilemma, tragedy of the commons, existentialism, existential angst, nihilism, the absurd, eternal recurrence, paradoxes, zenos paradox, liar paradox

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    3 Std. und 46 Min.
  • Sleepy Summary of The Anxious Generation (by Jonathan Haidt)
    Feb 11 2026

    A calm, sleepy summary of The Anxious Generation by Jonathan Haidt… exploring why so many minds feel “on call,” how late-night screens affect sleep, how attention becomes fragmented, and what gentler defaults could look like for families and communities. Designed to help you unwind and fall asleep.

    Visit our official website: https://www.sleepwise.studio/----SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

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    1 Std. und 30 Min.
  • The Rise and Fall of Japan’s 1980s Markets | A SleepWise Story
    Feb 10 2026

    Tonight, we begin with the moment the air changed… Japan’s 1990 market crash. Then we drift backward into the 1980s bubble—easy credit, soaring land prices, and the kind of confidence that can feel permanent—before returning to the long, quiet aftermath: cautious banks, weak prices, heavy debt, and the slow undertow of demographics.


    We’ll also touch gently on today’s developments—how shifts in Japanese interest rates and the unwinding of yen-funded trades can ripple through global markets—without urgency, and without jargon.


    Put on something comfortable, let the city lights soften, and learn the story slowly… in a way that helps you sleep.

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    1 Std. und 31 Min.