Tonight on SleepWise, we take a calm, soothing journey through the periodic table… not as a classroom chart, but as something you’ve lived inside all day. We’ll follow an ordinary day made of extraordinary building blocks… the oxygen and nitrogen in your breath, the hydrogen and oxygen in a glass of water, the iron in a spoon, the calcium in your bones, and the silicon and copper quietly powering modern life.

Along the way, we’ll gently connect everyday objects to their deeper origins, tracing a soft thread back to stardust and ancient chemistry, without anything technical to hold onto. There’s nothing to memorize, nothing to follow closely… just a slow, steady story that gives your mind something peaceful to rest on.

Let the world slow down, and let your thoughts settle into stillness. New SleepWise episodes are designed to help you relax, unwind, and drift into sleep… a little calmer, and a little wiser.

Links for Ad-Free Audio:

• ​Official Website: https://www.sleepwise.studio/
• ​Spotify: https://spotify.link/VjqOKaf0HXb
• ​Apple Podcast: https://apple.co/3Ndku9D

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