Any topics you want me to cover? Share here!

Acne is often treated like one problem with one solution.

But that’s exactly why skincare works for some people and completely fails for others.

In this episode, I break down the different types of acne and explain why topical skincare alone can clear breakouts for some, while others stay stuck in a cycle of flare-ups, irritation, and disappointment no matter what they use.

If you’ve tried “doing everything right”: consistent routines, clean eating, professional treatments and your acne still keeps coming back, this episode will help you understand why.

Support the show

If your skin is not responding to skincare, it’s not because you need more products. It’s because the bigger picture hasn’t been addressed yet.

You need to stop treating symptoms in isolation and start working with the system behind your skin.

That’s exactly what we do inside my 8-week program, we identify patterns, correct what’s driving the issue, and build a plan that actually holds long term.

Book your slot here :

https://skincarewithsalmeen.com/

Any topics you want me to cover? Share here!

In this episode, I break down why “healthy eating” doesn’t automatically equal clear skin and why so many people feel confused, frustrated, and honestly a little betrayed by their body.

I'll talk about:

• Why healthy foods can still trigger acne
• How gut health, blood sugar, hormones, stress, and the nervous system quietly influence breakouts
• Why doing “everything right” can still keep you stuck
• And how to stop blaming yourself and start reading your skin correctly

This isn’t about cutting more foods or being stricter. It’s about understanding patterns, not chasing perfection.

If you’ve ever thought, “I eat so well… why is my skin still acting up?” : this episode is for you.

Support the show

If your skin is not responding to skincare, it’s not because you need more products. It’s because the bigger picture hasn’t been addressed yet.

You need to stop treating symptoms in isolation and start working with the system behind your skin.

That’s exactly what we do inside my 8-week program, we identify patterns, correct what’s driving the issue, and build a plan that actually holds long term.

Book your slot here :

https://skincarewithsalmeen.com/

Any topics you want me to cover? Share here!

You’re using the right skincare products. You’re consistent. You’re careful with the sun. So why is your melasma still there?

In this episode, I’m breaking down the reason melasma often refuses to fade, even when you’re doing everything you’re supposed to. The answer isn’t what most people think, I promise.

If you’ve ever felt confused, frustrated, or blamed yourself for “not treating it properly”, this episode will change how you see your skin.

Once you understand what’s really driving melasma, the constant trial-and-error finally starts to make sense.

Listen before you buy your next product.

Support the show

If your skin is stuck in dull, irritated state and skincare is not even helping, it’s not because you need more products. It’s because the bigger picture hasn’t been addressed yet.

You need to stop treating symptoms in isolation and start working with the system behind your skin.

That’s exactly what we do inside my 12-week program, we identify patterns, correct what’s driving the issue, and build a plan that actually holds long term.

Book your slot here :

https://skincarewithsalmeen.com/