• Episode 52 - Slow Down, You're Doing Fine
    Jan 20 2026

    This episode, host Lizzie Boyle looks back at the week's biathlon in Ruhpolding and ahead to Nove Mesto, all while pondering the deep mysteries of time itself. Seriously... Let's look at how everything seems to be speeding up, including biathlon itself, why this is both a good and a bad thing, and the value that can be found in the quietest corners of the forest.

    You can find a transcript at https://drive.google.com/file/d/1nLE-BRGVwF99TnTMc1FocNFMHO6QtRjc/view?usp=sharing

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    26 Min.
  • Episode 51 - Take The Weather With You
    Jan 12 2026

    Happy New Year and welcome to 2026. In this episode, host Lizzie Boyle looks back on an enthralling and emotional weekend of biathlon in Oberhof, gets very British while talking about the weather, and introduces a very special dog.

    You can find a transcript of this episode at https://drive.google.com/file/d/1v6FYUe1-lJdx4gCYjSIRnQtazNjerO8Q/view?usp=sharing

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    29 Min.
  • Episode 50 - The Great Big Ski Shoot Repeat Biathlon Quiz
    Dec 23 2025

    It's Christmas! The Biathlon World Cup takes a well-deserved rest but not before host Lizzie Boyle reviews the weekend's racing in Annecy Le Grand Bornand (which was fantastic!!) and takes you through the first ever Great Big Ski Shoot Repeat Biathlon Quiz! Time to show what you know! 33 questions to sort out the nerds from the newbies...

    Quiz starts at around 9 mins 30, and the answers at around 19 mins, but please do listen to the rest too!

    And no cheating but you can find a transcript, with all the questions and answers at https://drive.google.com/file/d/1XukzEGKyKGoB_-DFT0LMz7BVEPc_0g92/view?usp=sharing

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    25 Min.
  • Episode 49 - The Roar of the Crowd
    Dec 15 2025

    From Egyptian friezes to Roman stadia to Medieval jousting to a very determined man named George: the history of sport is all about the crowd. As we prepare for the amazing Biathlon World Cup atmosphere of Annecy Le Grand Bornand this week, host Lizzie Boyle takes you on a historical tour of the sporting audience. We'll also have biathlon updates and news, and a favourite Ski Shoot Repeat recipe!!

    You can find a transcript of this episode at https://drive.google.com/file/d/1Y0VNJA8GGILq-sTN2BtAjZNM4X_cRmbC/view?usp=sharing

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    27 Min.
  • Episode 48 - Succession
    Dec 9 2025

    Join your host Lizzie Boyle for a look back at a week of biathlon surprises in Ostersund, a deep dive into the fine art of succession planning, a journey into the brutal history of Danish royalty and a trip to the Estonian Fun Party House... Buckle up, there's a LOT this week!

    As always, you can find a transcript of this episode at https://drive.google.com/file/d/1FE05SJ5kplprNKbZaynmNNDh--rnt3ar/view?usp=sharing

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    28 Min.
  • Episode 47 - Overreaction Time
    Nov 30 2025

    The first weekend of the Biathlon World Cup season has happened!! It's time to overreact to what we saw! In this episode, we review the racing from Ostersund and take a look at the maths and pyschology of why we overreact - espeically at the start of a season. You'll also meet a very special octopus.

    You can find a transcript to this episode with links and music credits at https://drive.google.com/file/d/1Zg2_Ru1f4Twm8pZ9fi93QfDkq8MNuKhJ/view?usp=sharing

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    19 Min.
  • Episode 46 - You Are Now Entering The Zone
    Nov 22 2025

    Welcome back! It's time to join host Lizzie Boyle to preview the Biathlon World Cup season. This episode includes an introduction to this amazing sport, the wise words of a mountain-climbing philosopher and an incredible psychologist, a journey into the the 'flow state' and a trip to a nation you never knew existed...

    You can find a transcript of this episode at https://drive.google.com/file/d/1YsdmtJaVwQLd5BJ_mjFqarySVCW1Hl24/view?usp=sharing

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    26 Min.
  • Episode 45 - Laura
    Aug 6 2025

    A look back at the life of Laura Dalhmeier, who passed away last week at the age of just 31. Biathlete, mountaineer, adventurer, broadcaster, author, daughter, sister, friend - she meant so much to so many people. This is just a small tribute from one podcast to our lost champion.

    You can find a transcript with links and further info at https://drive.google.com/file/d/10ds3l9xLx6wUlAh0Llw-_ptn6s_sekSR/view?usp=sharing

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    17 Min.