Happy Monday, or whatever day it is, because time is fake in January! The weather is weird and G can’t go to bed at a normal time for the life of her. Starbucks feels our wrath because we’re disappointed that there wasn’t a Kettle Korn Khloud Foam involved in the Khloud x Starbucks partnership. Also, the sisters are watching TV like their life depends on it. Gab is locked in on The Gilded Age and G is loving to hate Emily In Paris, or should we call it Emily In Rome. We also debate whether it’s sus that Timothée Chalamet didn’t mention Kylie by name in his speech, and dive into the deep lore of Michelle Randolph, Gregg Sulkin, Lauren Elizabeth and Cameron Fuller. G claims to be an expert but only half knows what she’s talking about (what’s new). We’d ask y’all to give this ep a comment, like and five star review but we’re not gonna beg this week. No promises on next week, though!

xoxo, your sweaty sisters

Happy 2026! We are so honored to be ushering you into the first Monday of this year!! So far the new year is bringing lots of new drama! Between Heated Rivalry, Alix Earle spotted with Tom Brady, and Dakota Johnson romantically linked to Role Model, we are seeing unlikely pairings left and right. We are beyond obsessed with our new comfort show about closeted gay hockey players and need season 2 to be released asap. We also deep dive into the rekindling of Kelsea Ballerini and Chase Stokes, and think we’re onto something about why they ever broke up in the first place. We share some personal anecdotes about grocery shopping with a significant other, being saluted on a run, and Gab turning into a trad wife who can be spotted with sourdough starter and a sewing machine. We end the episode by petitioning against this new trend to thin our eyebrows. We are absolutely not here for it and hope you all agree! Let’s start a bushy eyebrow revolution, people! Love you all and cannot wait to see what this year has in store!!

xoxo, your sweaty sisters

The sisters are being real sisterly today, for better and for worse. Let’s ring in the New Year by fighting but also crying about how much we love each other. This is true sisterhood! We chat about our New Year’s Resolutions and how we have a really good feeling about 2026. We also share about our Christmas and what presents we got each other this year. You’ll absolutely never guess what Gab got for G… It rhymes with frocks and happens to be something we have talked so much shit about for months. We also recap seeing The Housemaid in theaters and want to give a standing ovation and big round of applause to Brandon Sklenar and his impressive ASSets. 10/10 recommend this movie! We love you all and are so extremely grateful for your support this year. We cannot wait for more sisters and more sweating in 2026. We will see you next year!!

xoxo, your sweaty sisters

Baby, it’s cold outside! Not! The sisters are back to regularly scheduled programing and have A LOT of catching up to do. Gab tells us all about her two week long New Zealand trip and shares fun facts that absolutely nobody asked for. We discuss the holiday season, how Christmas is just days away, and ask why exchanging gifts with a new boyfriend is so stressful?! It should be studied. We round out the ep with some ear piercing christmas caroling just to get you all feeling festive. We hope you all have a fabulous time with your family and loved ones this week! Drink some hot cocoa, play Grinch Clue, and sing a few carols! We love all you sweaty listeners!

xoxo, your sweaty sisters

We welcome you into a new week with a special episode that includes a special guest! Drumroll please…. It’s our dad! Father Sam is on the pod! Gabby “surveyed” our listeners and heard that everyone wants to know more about the sisters and who better to spill tea than our father dearest?! We promise you get to learn a lot about us on this week’s ep- from what teaching G to drive was like, to who is more stubborn, who could survive on a dessert island the longest, and which daughter our dad likes best. You also get to learn a bit about 80’s fashion (turns out our dad was a fashionista) and what being a girl dad was like! You thought Gab was going to be a tomboy with an interest in fixing up old trucks?? Think again! Magic wands and princess heels are always the move. We hope you enjoy this ep, and we will be back to regularly scheduled programming next week. Love you, all!

xoxo, your sweaty sisters

Gab has officially been in New Zealand for a week and it is quite clear that this episode was pre-recorded. The sisters were on one! We yap about gab’s upcoming trip, sing the praises of Jeffrey Bezos and Amazon, G gets quizzed on her holiday trivia, and we debate an important life question: would you put Christmas decor on your vehicle? Gab got honked at by a car with reindeer antlers and let’s just say it was not well received. Lastly, we shout out Discount Tire for their fabulous customer service and all the wonderful work they’re doing at that establishment. But it turns out you should be tipping your local discount tire representative?! Who knew! You can’t say this pod isn’t educational!

xoxo, your sweaty sisters

This episode was recorded on the heels of a jam packed holiday weekend and the sisters are still recovering from Blackout Wednesday (definitely appropriately named, btw). Nonetheless, we were working our butts off in the kitchen to deliver a top notch Thanksgiving. Special shoutout to Handyman for being our sous chef and doing Gab’s dirty work! We also went and saw Wicked: For Good in theaters and let’s just say that because I knew you, I have been changed. But honestly the plot line was notttt clocking to us, and we must have seen the original Wicked on Fraudway. We must confessa that Nessa is the WOAT and Boq is somehow even worse. Listen in to hear more of our thoughts, not that absolutely anybody asked!!

xoxo, your sweaty sisters

Congrats to all on a short week and Gab’s fave week of the year!! Thanksgiving is this Thursday, people! The holidays are in full swing! The sisters chat nonstop about Turkey Day, reminisce on the year using some conversation starters we encourage you all to bring to your dinner table, and also test Gab’s Thanksgiving trivia skills. Turns out she’s a turkey day genius. Basically this episode is giving thanks. And we are thankful for all of YOU! Not just on Thanksgiving, but every single day! Thank you for listening weekly! Have a safe holiday yapping, eating, and eating. gobble gobble <3

xoxo, your sweaty sisters