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Sip and Stim

Sip and Stim

Von: Kate Martin and Toni Toole
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Sip and Stim is a podcast for parents raising children with autism who want honest conversations, practical support, and a reminder that they are not alone. Hosted by Toni, an experienced autism leader, and Kate, a mom raising two children on different ends of the spectrum, each episode blends trusted guidance with real-life experience. From diagnosis and daily routines to relationships, overwhelm, and small wins, Sip and Stim is here to help you take it one day at a time.Kate Martin and Toni Toole Beziehungen Elternschaft & Familienleben
  • Well I Didn't See That Coming
    Oct 8 2026

    Sometimes the biggest breakthroughs are the ones you never saw coming.

    In this episode of Sip & Stim, Toni and Kate are joined by Kayla for a conversation about the moments when children surprise us, exceed expectations, and remind us why their future should never be defined by where they are today.

    They talk about recognizing progress that may not show up on a treatment plan, why natural learning can be so meaningful, and how a child’s interests, motivation, relationships, and environment can reveal abilities that might not appear in more structured settings.

    They also get into a question many parents know well: why will my child do something for a therapist, teacher, or caregiver, but not for me? Toni explains why that difference does not mean you are failing and why every relationship with a child comes with its own history.

    And when it comes to the future, no one can know exactly what a child will eventually be capable of. Sometimes the most important thing we can do is leave room for growth, self-advocacy, interests, and possibilities.

    Because what looks small to someone else may be huge to your family. And that deserves to be celebrated.


    WATCH, LISTEN AND FOLLOW SIP & STIM
    https://links.sipandstim.com


    CHAPTERS
    00:00 Welcome to Sip & Stim
    00:36 Meet Kayla
    02:43 Leave Room for Your Child to Surprise You
    03:18 When Your Child Does Something You Never Expected
    11:04 The Different Ways Kids Surprise Us
    16:28 Motivation, Interests and Showing Their Potential
    17:39 Don’t Miss the Progress That Wasn’t on the Plan
    18:09 Why Natural Learning Moments Matter
    25:07 Every Season of Development Can Look Different
    27:10 We Can’t Predict Where a Child Will Be Next Year
    27:53 Making Room for Your Child’s Own Goals
    28:52 Don’t Let Today Define Their Tomorrow
    36:03 Why Will They Do It for Someone Else, but Not Me?
    36:25 If They Do It for Someone Else, You’re Not Failing
    39:00 What Professionals Need to Understand About Parents
    39:35 A Clinician Should Never Make You Feel Like a Bad Parent
    42:18 What Good Support Should Ultimately Lead To
    45:17 Finding the Right Fit for Your Family
    48:23 Advocating for the Right Person
    49:17 What Looks Small to Others Can Be Huge to You


    ABOUT SIP & STIM
    Welcome to where parenting on the spectrum pairs best with caffeine, coping skills, and stims.

    Subscribe for more honest conversations about autism, parenting, family life, support, progress, and the moments that don’t always get talked about.


    CREDITS

    Hosts:
    Toni Toole: LinkedIn
    Kate Martin: LinkedIn

    Guest:
    Kayla

    Producer:
    Mike Axe: LinkedIn

    Editor:
    Derek Kedell: LinkedIn

    Theme Song From:
    Derek Martin: LinkedIn

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    51 Min.
  • CEO of Keeping Everyone Alive
    Sep 16 2026

    There’s the parenting everyone sees. Then there’s everything you’re carrying in your head that no one else can see.

    In this episode of Sip & Stim, Toni and Kate talk about the invisible mental load that can come with raising a child with autism: appointments, therapies, schedules, safety planning, sensory needs, medications, school, travel, backup plans, and the constant responsibility of remembering what everyone else may never have to think about.

    They talk about what it feels like when a simple outing requires a checklist, when coming home doesn’t mean you get to stop, and when having support in your home can still mean never fully turning off. Toni also shares what it’s like to be the default planner and information keeper for her family, including preparing for emergencies, packing what Greyson may need, and thinking through the “what ifs” before they happen.

    They also get into the difference between someone helping with a task and actually taking ownership of it, why routines can make sharing the load easier, and why being exhausted does not mean you’re failing.


    WATCH, LISTEN AND FOLLOW SIP & STIM
    https://links.sipandstim.com


    CHAPTERS
    00:00 Welcome to Sip & Stim
    05:23 “Chaos Coordinator” Doesn’t Even Cover It
    08:32 When Appointments Take Over the Week
    11:05 Getting Home Doesn’t Mean You’re Done
    13:00 Sometimes You Never Really Get to Turn Off
    17:11 What Support at Home Can Actually Look Like
    20:02 Even a Simple Outing Can Require a Plan
    22:36 Planning for the What-Ifs
    24:07 Why Family Outings Take So Much Preparation
    27:34 Vacations, Backup Plans and Everything You Have to Remember
    29:19 A New Place Can Mean Starting From Scratch
    33:16 Becoming the Default Information Keeper
    35:45 Helping vs. Actually Owning the Task
    38:27 Why Routines Can Make Sharing the Load Easier
    39:33 Being Exhausted Doesn’t Mean You’re Failing
    40:26 Coming Next on Sip & Stim


    ABOUT SIP & STIM
    Welcome to where parenting on the spectrum pairs best with caffeine, coping skills, and stims.

    Subscribe for more honest conversations from Sip & Stim.


    CREDITS

    Hosts:
    Toni Toole: LinkedIn
    Kate Martin: LinkedIn

    Producer:
    Mike Axe: LinkedIn

    Editor:
    Derek Kedell: LinkedIn

    Theme Song From:
    Derek Martin: LinkedIn

    Mehr anzeigen Weniger anzeigen
    41 Min.
  • Am I a Bad Parent? The Parenting Guilt Spiral
    Sep 10 2026

    Do you ever feel like you're failing as a parent, even when you're giving everything you have?

    Toni and Kate talk about parenting guilt, comparison, exhaustion, siblings, therapy, advocacy, and the constant feeling that you should somehow be doing more.

    They get into what happens when one child needs more of your time and attention, the guilt that can come with taking a break, comparing your family to other families, worrying that your child should be progressing faster, and feeling responsible for things that were never fully in your control. They also talk about the importance of rest, acknowledging what siblings may be experiencing, celebrating small wins, apologizing when you get it wrong, and learning to give yourself more grace.


    WATCH, LISTEN AND FOLLOW SIP & STIM
    https://links.sipandstim.com


    CHAPTERS
    00:00 On This Episode & Stim
    03:58 Am I Parenting Badly?
    05:00 The Parenting Guilt Spiral
    05:16 Doing Your Best Can Still Feel Like Not Enough
    07:07 When Exhaustion Affects Your Parenting
    10:33 Being the Parent, Not Always the Therapist
    12:02 You Can't Give Everyone Everything at Once
    13:54 Your Other Children Need to Feel Seen, Too
    17:07 Watching Other Families Become More Independent
    19:37 Am I Doing Enough for My Child's Services?
    21:51 Rest Is Not Giving Up
    24:37 Feeling Guilty About How You Spend Your Time
    30:12 Comparing Your Parenting to Other Families
    36:59 Not Every Struggle Is Your Fault
    44:02 How Much Should We Tell Our Kids?
    45:27 Your Child Doesn't Need a Perfect Parent
    47:14 Celebrating the Small Wins
    48:58 What's Next on Sip & Stim


    ABOUT SIP & STIM
    Welcome to where parenting on the spectrum pairs best with caffeine, coping skills, and stims.

    Subscribe for more honest conversations from Sip & Stim.


    CREDITS

    Hosts:
    Toni Toole: LinkedIn
    Kate Martin: LinkedIn

    Producer:
    Mike Axe: LinkedIn

    Editor:
    Derek Kedell: LinkedIn

    Theme Song From:
    Derek Martin: LinkedIn

    Mehr anzeigen Weniger anzeigen
    50 Min.
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