Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona shares her continuing dental journey as she has been going deeper into awareness of her vulnerability and getting clarity on what’s true for her. Included in that clarity of what’s true for her, is becoming aware of what actually is kindness for her. What kindnessissimo can we be for us and our sweet bodies?

Key points:

• kindness is a moment by moment awareness 
• we can choose to get clarity of what is kindness for ourselves
• what is kindness for us and our bodies can differ from day to day
• it can be kindness to us when we don’t care what others think about us
• we can be grateful for not caring what others think about us
• we can be a great unkindness to ourselves if we don’t create the money to support our bodies
• we can ask to have ease with money

Tools and questions:

Check in with your awareness in 10 second intervals: what’s the kindness here?

Everything that talking about creating the money to be kind to our bodies and everything that doesn’t allow us to do that, let’s destroy and uncreate it.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®

What if you can be the kindness to us that creates the ease, joy and glory and the life you’d love to be living? Anything that doesn’t allow that, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona shares more about her continuing dental journey, which has required following the energy to choose that which would lead to a greater life. She comes to us today wearing temporary dentures as her treatment progresses, something she actively resisted until she had facilitation to get over her fixed points of view about them. What choices can you make to have more of you and a greater life and future?

Key points:

• we can make choices by following the energy

Tools and questions:

All the energy that comes up with Fiona talking about not being willing to continue with decaying teeth/missing teeth brings up, truth will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

Look at the energy of choice, what it is. Choosing not to hide away any longer.

What choices can we all make that will create the future we desire to be living. Anything that doesn’t allow us to be, know perceive and choose that, let’s destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

Resources:

Fiona has found speaking about her dental journey on this podcast very cathartic and has invited others to reach out and message her if you have any questions.

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona is smiling beautifully without some of her teeth following intense dental surgery. She shares a recent experience with a rude person and some tools that can help give our lives back rather than shying away. How much have you made yourself wrong, where you feel someone has pushed you to be rude, and you feel badly afterwards?

Key points:

• people can catch our energy from our smiles that goes way beyond our lips
• for some of us shy people, we don’t get the way we’re supposed to behave in this reality (eg, judge people by how they look)
• people can be rude energetically though their words, according to this reality, may not be
• we can respond to the energy of the smile and really get the other person

Tools and questions:

Everywhere you’ve made yourself wrong for not getting how this reality works and those circumstances, will you destroy and uncreate it all?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

Everything that considering whether you function from energy or from formulae brings up, will you destroy and uncreate it all?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona comes to us as she continues on her journey of her extreme dental treatment and shares with us her developing awareness of what her body required and desired and the tools that helped facilitate that awareness. 

Key points:

• when we become truly present with our bodies, we get an awareness of what is kind for our bodies
• our bodies know what they require
• what’s important is what our bodies is are telling us, and not necessarily what others think and advise

Tools and questions:

What kindness are you willing to be for your sweet bodies?

What more communion are you willing to have with your sweet body?

Are you willing to listen to your body, are you willing to trust your body, are you willing to speak up and say what’s true for you and your sweet body?

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, the second since Fiona had full-on dental surgery, Fiona shares with us the tools she has used to get over what she had been dynamically defending and avoiding and COVID had given her the perfect excuse to hide away from. What are you avoiding and defending? What can you surrender to to create the most consciousness and be kind to you?

Key Points:

• judgements about ourselves can get stuck in our bodies and create problems for us

Tools and questions:

What’s true for you makes you feel happy, lighter. What’s a lie for you makes you shut down and feel contracted.

Everything that you being and doing the kind of energy Fiona describes, truth will you destroy and uncreate it? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

Anywhere you are in that space of avoiding stuff truth, will you destroy and uncreate it? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

What am I avoiding here with eg, your body, your business, etc? Everything that is, I destroy and uncreate it.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

What am I defending here with eg, your body, your business, etc? Everything that is, I destroy and uncreate it.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

> Podcast ep.69: Avoiding and Defending

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona comes to us with a difference. She recently had full-on dental surgery, had planned to stay out of the public view until her treatment was completed and now just can’t keep it a secret! Did you grow up in a family where anything intimate is kept secret? Could you go beyond what you think is possible for you?

Key points:

• we need to be willing to receive judgement as well as contributions

Tools and questions:

Everything that Fiona talking about her dental surgery brings up, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

All the memories of horrible dentists that you have, will you now let them go, destroy and uncreate them? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

What more vulnerability is possible for all of us that we don’t think is possible that if we allowed ourselves to step into it would change everything? Everything that that brings up, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode from Croatia, Fiona’s Air BnB is not actually the quiet it is advertised to be. And she realised she had a choice: to go into familiar negativity or to choose to acknowledge all the great things she has created for her life in Croatia and not allow the noise to ruin her enjoyment. Why would we allow problems to stop the enjoyment we are having in our lives?

Key points:

• as shy people, we often have quite a negative view on life
• all the problems of not wanting to talk to others, not wanting to be seen, can get into our heads and we go round and round in circles, and things deteriorate and we end up being only negative
• we can choose to not go to the drama and trauma related to what is going on with and around us
• we can choose to be joy and experience it melting the difficulties

Tools and questions:

What joy are you that can melt the problems around you? Anything that doesn’t allow that, to choose that, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

What joy are you that you don’t even want to know that you are, that you are pretending that you’re not, that if you allowed yourself to be would change everything? All the energy, all the points of view in the way of that, will you destroy and uncreate them?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona comes to us from Croatia, where she has been dealing with officialdom, something she usually does not enjoy at all. She allowed herself to be space, and something changed in the worlds of the officials and they became incredibly friendly and helpful! What if you could actually be space and see what that creates?

Key points:

• shy people often function from a space of contraction because we are wondering what others are thinking about, how are we going to be in this situation, trying to figure it all out, and getting caught up in this loop
• being space is the opposite of that contracted place and people don’t have to resist and react to us to get in
• when we are the space of us, it allows the people around us to have their own realities without losing ours
• often when people are being aggressive, it’s about what they believe they are lacking

Tools and questions:

What space can I be here? Everything that doesn’t allow that, will you destroy and uncreate it all?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys, POVADs and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®