Sharing the Podium is a JRN podcast, powered by Aquil Abdullah.

It's finals day at Henley Women's Regatta, and our hosts have re-united for a one-off special episode to celebrate the largest and most successful women's race in the world.

Zoe, Becky, and Jess are joined by Miriam Luke - ex-HWR Chairman and Olympic silver medallist - and Emily Craig, Olympic gold medallist and HWR Ambassador.

Aquil Abdullah is proud to sponsor Sharing the Podium.

This episode is kindly sponsored by Aquil Abdullah.

An American rower, Aquil was the first African-American male to qualify for the Summer Olympics in the sport of rowing and went on to compete at multiple world championships. Since hanging up his oars, Aquil has been dedicating time to the sport via helping to build Hydrow - one of the leading providers of indoor rowing hardware and software - and through pursuits including as a Steward of Henley Royal Regatta. Aquil is a supporter of JRN and Sharing The Podium and is delighted to be sponsoring this season of the podcast

Sharing the Podium is a JRN Podcast.

Founded in 2013, JRN is one of the largest rowing media platforms in the world. We have a team of over 140 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.

Keep up with the latest from across the brand by following us on our socials.

• Instagram
• X (Twitter)
• TikTok
• LinkedIn

Sharing the Podium is a JRN Podcast.

Founded in 2013, JRN is one of the largest rowing media platforms in the world. We have a team of over 140 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.

Keep up with the latest from across the brand by following us on our socials.

• Instagram
• X (Twitter)
• TikTok
• LinkedIn

Sharing the Podium is a JRN podcast, powered by Aquil Abdullah.

On this week's episode of Sharing the Podium, Rosie and Jess are joined by Erin Cafaro, ex-Team USA rower and two-time Olympic Gold Medallist.

In this jam-packed show, the trio reflect on their time at the pinnacle of rowing and how the pressures of training and competition impacted day-to-day life.

Tune-in to hear their thoughts, and lessons you can apply to your life - on the water, at home, and in the office.

Aquil Abdullah is proud to sponsor Sharing the Podium.

This episode is kindly sponsored by Aquil Abdullah.

An American rower, Aquil was the first African-American male to qualify for the Summer Olympics in the sport of rowing and went on to compete at multiple world championships. Since hanging up his oars, Aquil has been dedicating time to the sport via helping to build Hydrow - one of the leading providers of indoor rowing hardware and software - and through pursuits including as a Steward of Henley Royal Regatta. Aquil is a supporter of JRN and Sharing The Podium and is delighted to be sponsoring this season of the podcast

Sharing the Podium is a JRN Podcast.

Founded in 2013, JRN is one of the largest rowing media platforms in the world. We have a team of over 140 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.

Keep up with the latest from across the brand by following us on our socials.

• Instagram
• X (Twitter)
• TikTok
• LinkedIn

Sharing the Podium is a JRN podcast, powered by Aquil Abdullah.

On this week's episode of Sharing the Podium, Zoe and Becky are joined by Dame Katherine Granger.

Together, they reflect on their Olympic journeys and how their experiences have shaped their approach to challenges off the water.

They share strategies for managing difficult conversations and the right approach to coaching, both in the boat and the office.

Aquil Abdullah is proud to sponsor Sharing the Podium.

This episode is kindly sponsored by Aquil Abdullah.

An American rower, Aquil was the first African-American male to qualify for the Summer Olympics in the sport of rowing and went on to compete at multiple world championships. Since hanging up his oars, Aquil has been dedicating time to the sport via helping to build Hydrow - one of the leading providers of indoor rowing hardware and software - and through pursuits including as a Steward of Henley Royal Regatta. Aquil is a supporter of JRN and Sharing The Podium and is delighted to be sponsoring this season of the podcast

Sharing the Podium is a JRN Podcast.

Founded in 2013, JRN is one of the largest rowing media platforms in the world. We have a team of over 140 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.

Keep up with the latest from across the brand by following us on our socials.

• Instagram
• X (Twitter)
• TikTok
• LinkedIn

Sharing the Podium is a JRN podcast, powered by Fluidesign.

On this week's episode of Sharing the Podium, Zoe and Becky are joined by Mathilda Hodgkins-Byrne.

They discuss the pressures of mothership in a high-performance environment, how Becky and Mathilda adapted their training programme, and what changes are are needed to make sport more accessible to mothers.

Fluidesign is proud to sponsor Sharing the Podium.

Fluidesign – the creators of the most beautiful high-performance rowing shells in the world.

Fluidesign combines industry-leading technology with unmatched craftsmanship, building custom-designed boats to maximize efficiency and speed on the water. With 25 years of experience, a reputation for exceptional customer service, and a passion for excellence, this family-owned Canadian company has redefined the future of rowing worldwide. Whether you're an elite athlete or a weekend rower, Fluidesign is the choice for those who want to glide effortlessly across the water.

Fluidesign – Where beauty and technology converge on the water to make every stroke count!

Visit the Fluidesign website here.

Sharing the Podium is a JRN Podcast.

Founded in 2013, JRN is one of the largest rowing media platforms in the world. We have a team of over 140 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.

Keep up with the latest from across the brand by following us on our socials.

• Instagram
• X (Twitter)
• TikTok
• LinkedIn

Sharing the Podium is a JRN podcast, powered by Fluidesign.

In the second episode of season two, Sharing the Podium hosts Becky Wilde, Jess Eddie, and Zoe De Toledo look outside of rowing at the top ten most impressive female sporting moments.

Fluidesign is proud to sponsor Sharing the Podium.

Fluidesign – the creators of the most beautiful high-performance rowing shells in the world.

Fluidesign combines industry-leading technology with unmatched craftsmanship, building custom-designed boats to maximize efficiency and speed on the water. With 25 years of experience, a reputation for exceptional customer service, and a passion for excellence, this family-owned Canadian company has redefined the future of rowing worldwide. Whether you're an elite athlete or a weekend rower, Fluidesign is the choice for those who want to glide effortlessly across the water.

Fluidesign – Where beauty and technology converge on the water to make every stroke count!

Visit the Fluidesign website here.

Sharing the Podium is a JRN Podcast.

Founded in 2013, JRN is one of the largest rowing media platforms in the world. We have a team of over 140 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.

Keep up with the latest from across the brand by following us on our socials.

• Instagram
• X (Twitter)
• TikTok
• LinkedIn

Sharing the Podium is a JRN podcast, powered by Fluidesign.

In the first episode of season two, Sharing the Podium hosts Becky Wilde, Jess Eddie, and Zoe De Toledo are joined by guest Olympic gold medallist Lola Anderson.

Each took radically different approaches to preparing for their Olympic finals, both at the Games and in the years prior. Hear how each crew's strategy prepared them to ascend the podium and how learnings from those moments continue to inform day-to-day decisions.

Lola also discusses her journey into rowing and how her support network allowed her to thrive at the pinnacle of sport, even in the face of huge personal challenges.

Fluidesign is proud to sponsor Sharing the Podium.

Fluidesign – the creators of the most beautiful high-performance rowing shells in the world.

Fluidesign combines industry-leading technology with unmatched craftsmanship, building custom-designed boats to maximize efficiency and speed on the water. With 25 years of experience, a reputation for exceptional customer service, and a passion for excellence, this family-owned Canadian company has redefined the future of rowing worldwide. Whether you're an elite athlete or a weekend rower, Fluidesign is the choice for those who want to glide effortlessly across the water.

Fluidesign – Where beauty and technology converge on the water to make every stroke count!

Visit the Fluidesign website here.

Sharing the Podium is a JRN Podcast.

Founded in 2013, JRN is one of the largest rowing media platforms in the world. We have a team of over 140 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.

Keep up with the latest from across the brand by following us on our socials.

• Instagram
• X (Twitter)
• TikTok
• LinkedIn

Sharing the Podium is a JRN Podcast, powered by Queen B Athletics.

In the final episode of season one, our four hosts - Becky, Jess, Rosie, and Zoe - come together to reflect on the last five episodes.

Hear their top takeaways from season one, how this podcast has impacted their lives outside of rowing, and what to expect from season two...

Get 10% off any Queen B order with the code 'PODIUM' at checkout.

Queen B Athletics was founded in 2012 by sisters Aedín Corbyn and Bríd Ryan because they felt there was a need to develop a brand of sportswear designed primarily for women in sport. Their goal is to create clothes that women in sport really want and a brand that highlights everyone in sport, from people getting involved in casual exercise to Olympic athletes.

Sharing the Podium is a JRN Podcast.

Founded in 2013, JRN is one of the largest rowing media platforms in the world. We have a team of over 140 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.

Keep up with the latest from across the brand by following us on our socials.

• Instagram
• X (Twitter)
• TikTok
• LinkedIn

Sharing the Podium is a JRN Podcast, powered by Queen B Athletics.

Baz Moffat - ex-GB rower and co-founder of The Well HQ - joins Zoe De Toledo and Rosie Popa on episode five of Sharing the Podium.

Tune in for a wide-ranging discussion about how coaches, athletes, and their families can support themselves and other women at the boathouse.

Hear about the importance of coaches leading an inclusive programme, how the menstrual cycle and menopause impact training, and why a good sports bra might just be the best purchase you ever make.

Get 10% off any Queen B order with the code 'PODIUM' at checkout.

Queen B Athletics was founded in 2012 by sisters Aedín Corbyn and Bríd Ryan because they felt there was a need to develop a brand of sportswear designed primarily for women in sport. Their goal is to create clothes that women in sport really want and a brand that highlights everyone in sport, from people getting involved in casual exercise to Olympic athletes.

Sharing the Podium is a JRN Podcast.

Founded in 2013, JRN is one of the largest rowing media platforms in the world. We have a team of over 140 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.

Keep up with the latest from across the brand by following us on our socials.

• Instagram
• X (Twitter)
• TikTok
• LinkedIn