Your word for 2026 isn't just a cute intention-it's a doorway.

In this episode I dive into how childhood experiences (even events that don't seem like a big deal) quietly shape the beliefs, habits, and patterns that run our lives...and how we can unknowingly stay under the spell of those early stories. If you've ever wondered why change feels hard-even when you want it-this conversation will land.

I share how choosing one powerful word has helped me interrupt old patterns, stay anchored in who I'm becoming and create real momentum in my life.

If you're ready to stop repeating the past and start living on purpose, this episode will show you how to use your word as a compass for lasting change.

In this first episode of See You on the Dance Floor, I share the heart of this podcast- a space for personal growth, incredible stories of magic, synchronicity, spirituality, and conscious living. Together, we'll explore what it means to (finally!) step out of autopilot and into a life guided by presence, purpose and what truly matters to you.

I also invite you into a simple but powerful ritual: choosing a word for 2026--a guiding intention to anchor, inspire and shape the year ahead.