SHE-T TALK: RELATIONSHIPS, MOTHERHOOD, MONEY, SPIRITUALITY... UNCENSORED Titelbild

SHE-T TALK: RELATIONSHIPS, MOTHERHOOD, MONEY, SPIRITUALITY... UNCENSORED

SHE-T TALK: RELATIONSHIPS, MOTHERHOOD, MONEY, SPIRITUALITY... UNCENSORED

Von: SHE- T TALK WITH CONNIE
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 Welcome to SHE-T Talk, the space where real women talk about real life—and we’re doing it uncensored. I’m Connie, and each week, I’ll be spilling the tea on everything from love and relationships to money, motherhood, and all the spiritual in-betweens. Think of this as your weekly confessional, where no topic is too taboo and no conversation is off-limits. So, let’s get into it. Grab your drink, let’s laugh, let’s cry, and let’s spill that SHE-T together!Copyright SHE- T TALK WITH CONNIE Beziehungen Hygiene & gesundes Leben Seelische & Geistige Gesundheit Sozialwissenschaften Spiritualität
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  • S3E5/ I Don’t Chase, I Choose Dating, Boundaries, Standards & Energetic Discernment

    S3E5/ I Don’t Chase, I Choose Dating, Boundaries, Standards & Energetic Discernment
    Jan 22 2026
    Chasing often feels like desire — but more often, it’s your nervous system searching for safety.

    In this episode of SHE-T Talk, Connie explores the shift from chasing connection to choosing alignment. This grounded conversation breaks down how dating patterns are shaped by nervous system activation, why intensity is often mistaken for chemistry, and how energetic discernment helps you build relationships rooted in self-respect, safety, and clarity.If you’ve ever found yourself over-giving, over-explaining, or questioning your standards in relationships, this episode invites you to reconnect with your body’s wisdom and trust your ability to choose without chasing.🌿

    If you’re ready to release chasing patterns and build relationships grounded in self-trust and regulation, you don’t have to do it alone.If you’re craving intentional space, nervous system regulation, and community with women who are choosing themselves, explore upcoming retreats with Sacred Yutori Collective.

    And if you’re seeking personalized, one-on-one support to strengthen boundaries, deepen self-trust, and cultivate aligned relationships, Coaching with Connie offers private coaching containers designed for embodiment, regulation, and clarity.Learn more about both at conniewalton.com.
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    13 Min.
  • S3E4: Soft Life ≠ Lazy Life: Redefining ambition, rest, nervous system–led success.

    S3E4: Soft Life ≠ Lazy Life: Redefining ambition, rest, nervous system–led success.
    Jan 15 2026
    Rest does not cancel ambition — it refines it.
    In this episode of SHE-T Talk, Connie breaks down the myth that exhaustion equals success and introduces a new paradigm: nervous-system–led ambition. This conversation explores why hustle culture glorifies burnout, how regulation creates clearer decision-making, and what it actually means to build a successful life without sacrificing your body, peace, or values.If you’ve ever felt guilty for slowing down, struggled to rest without anxiety, or wondered whether ease and success can coexist — this episode is an invitation to redefine productivity, ambition, and worth on your own terms.🌿

    If your body is asking for a more sustainable, regulated way of living and creating, you don’t have to navigate that shift alone.If you’re craving deep rest, nervous system regulation, and intentional community, explore upcoming retreats with Sacred Yutori Collective MARCH 2026 IN BROKEN BOW, OK. And if you’re ready for personalized support to build a life and business aligned with your nervous system, Coaching with Connie offers 1:1 coaching containers designed for embodiment, regulation, and aligned success.Learn more about both at conniewalton.com.
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    14 Min.
  • S3E3: When You’re No Longer Who You Used to Be

    S3E3: When You’re No Longer Who You Used to Be
    Jan 8 2026
    There comes a quiet moment in growth when you realize the version of yourself you once needed no longer fits.In this episode of SHE-T Talk, Connie explores the in-between season of identity shifts — when you’ve outgrown old dynamics, relationships, and ways of being, but haven’t fully stepped into who you’re becoming yet. This conversation speaks to the grief, relief, and clarity that come with personal evolution, and why becoming “unrecognizable” is often a sign of alignment, not failure.If you’ve felt disconnected from familiar spaces, misunderstood by people you love, or unsure how to explain the changes happening within you — this episode is an invitation to trust your becoming.🌿

    If you’re navigating this in-between season and craving grounded support, you don’t have to do it alone.If you’re feeling called into intentional rest, community, and nervous system regulation, explore upcoming retreats with Sacred Yutori Collective.And if you’re ready for personalized, one-on-one support to help you integrate this next version of yourself, Coaching with Connie offers private coaching containers designed for embodied healing, regulation, and aligned growth.Learn more about both at conniewalton.com.
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    12 Min.
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