Today's riff is Guided Meditation: Going With The Flow

Welcome to Episode 110 of the Roll With Peace, In Mind podcast!

This is a follow-up and companion to the previous episode Learning to Go With The Flow in This Thing Called Aging.

Let me know how it goes, comment, like, follow.

"Singing In The Crystal Wind" from my SoundSoulVibin' Music.

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Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

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Today's riff is Learning To Go With The Flow in This Thing Called Aging

Welcome to Episode 109 of the Roll With Peace, In Mind podcast!

Learning to go with the flow is one of the hardest things to get a handle on. How do we take things in stride more and be less reactive? How do we stop trying to fix or control everything? How can we take ourselves less seriously at times?

By learning to go with the Flow. Life Experience is one of the greatest teachers in this lesson.

Let me know how it goes, comment, like, follow.

"Realizing Me" from my SoundSoulVibin' Music.

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Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services

***

Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

**If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

Join my mailing list to keep up with new events, announcements, products and workshops

Thank you for listening!

Today's riff is Our Personal Pathways: A Talk with Geert Weggen.

Welcome to Episode 108 of the Roll With Peace, In Mind podcast!

I am very excited to introduce my new series within this podcast called Our Personal Pathways: A Talk with (guest's name). The vibe is chill as my guests and I explore the terrain of their lives, lessons learned, and also a venture into what they do as a vocation.

My first guest and I had a very deep wide-ranging conversation covering the many facets that make him so very interesting and intriguing.

Geert Weggen (Wind) is a Dutch-Swedish photographer, artist, modern day shaman, spiritual leader, healer and personal trainer whose work reflects a quiet, playful spirituality rooted in presence and wonder. Through his intimate portraits of squirrels and forest life, he expresses a deep reverence for the natural world, inviting viewers into moments of stillness, joy, and connection. His work celebrates attentiveness, gentleness, and the sacredness of everyday encounters, reminding us that magic lives in simple moments when we slow down and truly see.

He organizes photo, spiritual and awareness workshops.

You can learn more about him and his work on his website

Also on Instagram Facebook

Be sure to comment, like, follow, share.

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Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services

***

The original SoundSoulVibin' Music you hear in this episode is called Let It Be

***

Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share

**If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

Join my mailing list to keep up with new events, announcements, products and workshops.

**And be sure join my FaceBook group to discuss the episode!

Thank you for listening!