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Rise Personal Training Podcast

Rise Personal Training Podcast

Von: Rise Personal Training Inc
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Weekly Podcast on all things fitness for our members at Rise Personal Training in Granada Hills, CA.

Rise Personal Training, Inc Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
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  • Is Motivation Overrated?

    Is Motivation Overrated?
    Feb 25 2026

    You’re not always going to feel motivated… and that’s normal. This episode dives into what actually keeps people consistent; routines, systems, accountability, and showing up even on the hard days.
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    11 Min.
  • What Is Your Back Pain Telling You

    What Is Your Back Pain Telling You
    Feb 18 2026

    Our Pain Series wraps up with Low Back Pain. We’re breaking down the different types of back pain, how to adjust movements safely, and why posture and core stability play a major role in keeping your back healthy.
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    17 Min.
  • Let's Talk Knee Pain

    Let's Talk Knee Pain
    Feb 11 2026

    Pain Series continues with Knee Pain.

    We’re breaking down how to adjust your training, move smarter, and understand why things like mechanics, strength balance, and mobility play a huge role in knee health.
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    10 Min.
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