Your alleriges and your bowels go hand in hand - and if your allergies make your gut symptoms worse, or if your allergies increase when your gut symptoms are at their worst, you'll need to hear this.

TOPICS DISCUSSED:

• What allergies are and how they work
• The gut-allergy connection
• How your immune system works to cause allergy/histamine responses
• Why your gut and allergies can make each other worse
• The biggest drivers of histamines in bowel disease
• Supplements to stabilize/calm your allergies and gut symptoms
• How to stop symptoms for good

Want help with your IBD?
Schedule a call with me and my team

Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:

gutsolution.ca

Video Podcast:
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The gut-brain connection is often grossly misunderstood. It's not just about one big vagus nerve: there are actually 5 key components that all work together to create a healthy connection.

And you can't fix something until you understand it. That's why this episode is all about the gut-brain connection and how to repair it to help heal your Crohn's and colitis.

TOPICS DISCUSSED:

• Explaining the gut-brain connection
• The 5 key components that make up the gut-brain connection
• How these pieces all work together
• The biggest things you're doing to damage the gut-brain connection
• 5 steps to repairing and healing it naturally

Want help with your IBD?
Schedule a call with me and my team

Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:

gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show

Stress and trauma and major drivers of Crohn's and Ulcerative Colitis... but why?

Oddly enough, your doctor may recognize them as something that can trigger a flare, but they don't tend to acknowledge that they can actually be what caused your bowel disease in the first place.

TOPICS DISCUSSED:

• How stress and trauma cause bowel disease and contribute to flares
• How stressors affect your immune system
• The gut-brain connection
• Cell danger responses and detoxing
• What stress does to your gut microbiome
• The different types of treatments for stress and trauma

Want help with your IBD?
Schedule a call with me and my team

Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show