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  • Control

    Control
    Aug 17 2023
    “The way involves respect for all small and subtle things. Learn to recognize the right moment to adopt the necessary attitudes.” (Lao Tzu)
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    4 Min.
  • Peaks and Valleys (Interlude)

    Peaks and Valleys (Interlude)
    Aug 13 2023
    Somewhere underneath the surface there’s a lesson waiting to be learned, a path that has yet to be traveled, a voice that is waiting to be heard…and sometimes to uncover it all you have to go back to the beginning…
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    2 Min.
  • Inception

    Inception
    Jan 20 2023
    How far can one mind go in the paradox of accepting what is and releasing what isn’t? It won’t make sense to everyone…and that’s okay.
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    4 Min.
  • Embracing Chaos

    Embracing Chaos
    Nov 19 2022
    A different perspective…A different sound…embracing change and all its glory.
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    5 Min.
  • Daybreak

    Daybreak
    Nov 11 2022
    It can be difficult to transition back into the world after what we deemed as a period of darkness and isolation..healing is not linear, but there are ways we can bring more light into our days to come..
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    3 Min.
  • Seasons

    Seasons
    Nov 4 2022
    It’s a new season…
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    3 Min.
  • Give Yourself A Break

    Give Yourself A Break
    Oct 7 2022
    We wrap up this season by remembering to prioritize the things that truly matter. Giving us time to welcome in this new season of growth. You’ve done well my friend; it’s time to return to your center…
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    3 Min.
  • The Buddafly Effect

    The Buddafly Effect
    Sep 30 2022
    A minor difference at the start of a process can ultimately make a major change in it as time progress. Every time we make a conscious choice to heal, we alter the direction in the path that lies ahead…
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    3 Min.