In this episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler demystify the complex world of autoimmunity. Using a personal story about gifting their adult children lab panels, they highlight how even "healthy" individuals can harbor early markers of immune dysregulation. They explain that while midlife often acts as an "amplifier" for these issues, knowledge is power. By understanding the "smoke alarm" of an ANA test and the role of the gut, listeners can move from uncertainty to a proactive plan for stability.

The hosts break down the "three-legged stool" of the immune, nervous, and endocrine systems, offering a roadmap to reduce the total toxic burden on the body. You’ll learn how to identify triggers—from gut permeability to chronic stress—and why the goal isn't just a "cure," but controlling the load to live a life with fewer flares and more energy.

What You'll Learn in This Episode:

• The ANA "Smoke Alarm": What a positive test actually means and how to interpret the titer and pattern.
• The Gut-Immune Connection: Why 70% of your immune system lives in your gut and how leaky gut drives inflammation.
• Midlife & Hormones: How shifts in estrogen and testosterone can unmask brewing autoimmune issues.
• Control the Load: Practical steps to manage flares using nutrient optimization (Vitamin D, B12, Iron) and the "GADS" anti-inflammatory approach.

Don't wait for your body to start "screaming" before you take action. Listen and subscribe to RevUp Health for expert insights into functional medicine and reclaiming your vitality.

Free Guide: Your Midlife Revelation

https://go.revelationhealthkc.com/health-tracker-167554

Book a discovery appointment:

https://www.revelationhealthkc.com/appointment

In this episode of the Rev Up Health podcast, Dr. Mark and Tandi Hechler dive into the complexities of the thyroid, the "mighty gland" that acts as your body's metabolic thermostat. They address the common frustration of patients who feel "off"—struggling with fatigue, weight gain, and brain fog—despite being told their lab results are "normal." By looking beyond the standard TSH test, the hosts explain how functional medicine identifies hidden thyroid dysfunction and thyroid hormone resistance that traditional screenings often miss.

Listeners will explore the critical link between thyroid health and the broader "hormonal orchestra," including the impact of stress, gut health, and nutrient deficiencies like iron and Vitamin D. The episode provides a clear breakdown of Hashimoto’s thyroiditis, the role of thyroid antibodies, and the differences between synthetic and natural desiccated thyroid (BHRT) treatments. The message is clear: treating symptoms is just as vital as analyzing labs when pursuing true thyroid optimization and midlife wellness.

Free Guide: Your Midlife Revelation

https://go.revelationhealthkc.com/health-tracker-167554

Book a discovery appointment:

https://www.revelationhealthkc.com/appointment

In this candid episode, Dr. Mark Hechler shares his personal journey toward male hormone optimization, tackling the myth that fatigue and declining performance are just "part of aging." As an endurance athlete, Dr. Mark initially believed his slowing pace was inevitable until comprehensive lab work revealed deficiencies in thyroid, testosterone, and DHEA.

Listeners will learn about the crucial metabolic connection, where low testosterone increases the risk of metabolic syndrome and type 2 diabetes. Dr. Mark details the life-changing benefits of bioidentical hormone replacement therapy (BHRT), including doubled strength, reduced visceral fat, and improved cognition. He also debunks common myths, emphasizing that optimization is about increasing quality of life and reducing all-cause mortality.

What You'll Learn in This Episode:

• The Metabolic Connection: Understand how low testosterone contributes to increased visceral fat and a higher risk of metabolic syndrome.
• Beyond TSH: Learn which comprehensive labs are essential for male hormone health and why functional medicine looks past "normal" ranges.
• The Benefits of BHRT: Discover the improvements Dr. Mark experienced, including increased strength, reduced waist size, and better cognition.

Stop accepting decline as inevitable. Listen and subscribe to Rev Up Health for expert guidance on male hormone optimization, longevity, and reclaiming the vitality you deserve.

Free Guide: Your Midlife Revelation

https://go.revelationhealthkc.com/health-tracker-167554

Book a discovery appointment:

https://www.revelationhealthkc.com/appointment