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  • 5 Practical Ways to Manage ADHD Hyperactivity

    5 Practical Ways to Manage ADHD Hyperactivity
    Jan 8 2026
    Episode Notes

    This week, we provide tips for managing hyperactivity symptoms in ADHD.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    8 Min.
  • Why Most New Year's Resolutions Fail

    Why Most New Year's Resolutions Fail
    Dec 18 2025
    Episode Notes

    This week we discuss how to make effective New Year's Resolutions.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    6 Min.
  • Navigating Adult ADHD: Practical Strategies for Focus, Productivity, and Well-being

    Navigating Adult ADHD: Practical Strategies for Focus, Productivity, and Well-being
    Oct 3 2025
    Episode Notes

    This week we talk strategies for adult ADHD.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    8 Min.
  • How to Manage Intrusive Thoughts

    How to Manage Intrusive Thoughts
    Sep 18 2025
    Episode Notes

    This week, we discuss intrusive thoughts and the best ways to manage them.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    9 Min.
  • What is Contamination OCD?

    What is Contamination OCD?
    Sep 11 2025
    Episode Notes

    This week, we discuss Containation OCD.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    10 Min.
  • AI Chatbots vs. Real Therapists: 3 Reasons to Choose a Real Therapist

    AI Chatbots vs. Real Therapists: 3 Reasons to Choose a Real Therapist
    Aug 28 2025
    Episode Notes

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    7 Min.
  • Where to Find Free Therapy in Ontario (2025)

    Where to Find Free Therapy in Ontario (2025)
    Aug 7 2025
    Episode Notes

    This week's blog provides resources for finding free therapy in Ontario.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    6 Min.
  • Do I Need A Psychotherapist, Psychologist, or Psychiatrist?

    Do I Need A Psychotherapist, Psychologist, or Psychiatrist?
    Jul 24 2025
    Episode Notes

    This week's blog discusses the difference between mental health professionals and how to choose the right one.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    9 Min.