In this episode, Martin and Lee dive into the latest developments in the world of artificial intelligence, focusing on the release of GPT5 and its mixed reviews. They discuss the impact of GPT5 on users and its comparison to previous models. They also explore the EU's General Purpose AI Code of Practice and its implications for businesses using AI. The episode delves into the biases reflected in AI models and the importance of challenging AI to consider diverse perspectives.

The hosts then demonstrate the use of AI for market research on mental health in the workplace, highlighting the benefits of AI-generated insights and statistics. They explore the nuances of prompt engineering and the importance of crafting detailed prompts to elicit specific information from AI models. The episode concludes with a discussion on micro habits versus grand wellness plans and the role of AI in promoting positive workplace culture.

Tune in next time for more insights on AI advancements, mindset mechanics, and practical tools for entrepreneurs striving for resilience in the digital age.

In this episode of Resilient Entrepreneur, hosts Martin Rogers and Lee Sharp delve into the world of AI and its impact on business owners. They discuss the challenges of navigating AI tools and the potential pitfalls that can lead to burnout. From AI news flashes about Google AI summaries and GPT5 delays to discussions on ethical concerns in AI research, the hosts provide insights and cautionary tales.

The episode also features live demos of AI prompts like the audience decoder and decision-making frameworks, showing how AI can be used as a personal coach and assistant for peak performance. The Tool or Trash segment evaluates a specialized AI tool for astrology birth charts, adding a touch of humor to the discussion.

Listeners are encouraged to visit the Success Academy and Unmasking Psychology websites for additional resources and prompts discussed in the episode. The hosts sign off with a reminder to stay resilient and tune in for more AI insights in the next episode.

UntitledAre AI “productivity” tools leaving you frazzled instead of free? In Episode 3 of The Resilient Entrepreneur we reveal how to flip tech-induced overwhelm into laser-focused momentum.

⏰ In just 25 minutes you’ll learn:

• Why 77 % of workers say AI has increased their workload — and what to do about the new arms-race of “artificial urgency”

• The hidden driver of burnout: under-clarity, not just over-work

• The Floodlight vs Laser rule for choosing tools that filter tasks instead of multiplying them

• Five self-check questions to spot fatigue early — “Am I always on but never present?”

• Boundaries with bots: how to cut decision fatigue and reclaim true downtime

00:00 Intro – Is AI helping or just a “second boss”?

00:00:43 What burnout really is (and why AI can worsen it)

00:05:47 Resilience across generations – are we becoming “snowflakes”?

00:09:25 AI overwhelm & tool-hopping – the shiny-object trap

00:15:10 Under-clarity: the hidden driver of fatigue

00:19:18 Strategic neglect, downtime & boundaries with bots

00:20:35 5 self-check questions to spot burnout early

00:24:23 Key takeaways + subscribe call-to-action

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We help UK founders turn AI from threat to opportunity through tech-savvy strategy and emotional resilience. Subscribe for fresh, jargon-free episodes every fortnight.

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