Why is Your phone is stealing your best hours? "Are you tired of feeling overwhelmed by constant notifications and endless scrolling? Imagine a year where your phone doesn't dictate your day, and your focus is sharper than ever. This discussion reveals the simple, actionable steps to reclaim your attention and achieve true digital freedom. "We have a podcast! Reset n' Zap is now available on all streaming platforms: Spotify https://open.spotify.com/show/5vVtpT9JBhipogrhYkd6cq?si=5093136620b24ea1

Apple podcast:

https://podcasts.apple.com/us/podcast/reset-n-zap/id1694920149

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"What if the 'win screen' you're chasing in games is actually holding you back? For years, we've defined success by high scores and completion rates, but what if true victory is found in personal growth and unforgettable experiences, not just objective achievements? Get ready to redefine what 'winning' truly means in your favorite virtual worlds", as well as everyday life.We have a podcast! Reset n' Zap is now available on all streaming platforms:Spotify https://open.spotify.com/show/5vVtpT9JBhipogrhYkd6cq?si=5093136620b24ea1Apple Musichttps://podcasts.apple.com/us/podcast/reset-n-zap/id1694920149

In this Quick Reset episode, we talk about everyday internal and mental struggles and how to overcome them. Becoming your everyday hero is a huge task to overtake, so how do you show up for yourself everyday?

What does this mean to me and how have I applied to this to my life. Come and sit with at the table, let's have some coffee and talk.

While doing content creation has been fun at times. It's time to hang up the gloves and reminisce about Zap's content creation journey. The good, the bad and the ugly.

Does that mean that Zap's is entirely done or is there a little juice in there yet and keep going.

Join us in the uplifting and motivational discussion, that is your to kickstart your week, the right way.

TeeJay launches a brand new mini series called "Get to know your host and Cohost"

This second part will feature TeeJay being interviewed by Zap, as he provides his side of the story and more, about his own personal journey. Get ready for some Storytime, filled with laughter, inspiration and more.

TeeJay launches a brand new mini series, called get to know your host and cohost. This provides a colorful story to both host and cohost, so that you can get to know us better.

Part one will be featuring ZapCristal first as the host of the show, as TeeJay interviews her with some impromptu questions. What do you know or not know about Zap? Let's find out together, shall we?

A Reset to a more slow paced journey is a quick reset episode with zap, in where I share what does a reset looks like for me. What does love look like and what its like to age gratefully. This and many other topics are covered in this heart to heart discussion. speaking of a reset..We have a podcast! Reset n' Zap is now available on all streaming platforms:Spotify https://open.spotify.com/show/5vVtpT9JBhipogrhYkd6cq?si=5093136620b24ea1Apple Musichttps://podcasts.apple.com/us/podcast/reset-n-zap/id1694920149

Its official! Sharing the latest news for new album: His Queen, Her Hero dropping on January 2026 and a huge thank you for everything. Sharing and reflecting in overall growth from us and as a whole.