Why is Your phone is stealing your best hours? "Are you tired of feeling overwhelmed by constant notifications and endless scrolling? Imagine a year where your phone doesn't dictate your day, and your focus is sharper than ever. This discussion reveals the simple, actionable steps to reclaim your attention and achieve true digital freedom. "We have a podcast! Reset n' Zap is now available on all streaming platforms: Spotify https://open.spotify.com/show/5vVtpT9JBhipogrhYkd6cq?si=5093136620b24ea1

Apple podcast:

https://podcasts.apple.com/us/podcast/reset-n-zap/id1694920149

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"What if the 'win screen' you're chasing in games is actually holding you back? For years, we've defined success by high scores and completion rates, but what if true victory is found in personal growth and unforgettable experiences, not just objective achievements? Get ready to redefine what 'winning' truly means in your favorite virtual worlds", as well as everyday life.We have a podcast! Reset n' Zap is now available on all streaming platforms:Spotify https://open.spotify.com/show/5vVtpT9JBhipogrhYkd6cq?si=5093136620b24ea1Apple Musichttps://podcasts.apple.com/us/podcast/reset-n-zap/id1694920149

In this Quick Reset episode, we talk about everyday internal and mental struggles and how to overcome them. Becoming your everyday hero is a huge task to overtake, so how do you show up for yourself everyday?

What does this mean to me and how have I applied to this to my life. Come and sit with at the table, let's have some coffee and talk.