• Episode 46: How to Create Your Purpose
    May 23 2022

    *NOTE* This is a follow-up episode to Episode 43: How to Find Purpose in Your Life (even when you feel like you have none)

    Purpose. It's a fun word that the self-help community likes to throw around. But what does it actually mean? And better yet, how can you find your purpose?

    Well, you can't. But you CAN create your purpose.

    And in today's episode, we're going to talk about how you can do that.

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    13 Min.
  • Episode 45: What Causes Anxiety (and how can I manage it)?
    May 9 2022
    We all experience anxiety from time to time, but what happens when anxiety is a daily companion of yours, occupying way too much of your mind space?

    Usually, we address our anxiety by doing nothing. We sit in the moment and fear the future outcome. This is the worst way to get rid of anxiety and will only make things worse.

    In today's episode, I'm going to teach you why inaction is the driver of all anxiety and some tips for breaking out of an anxious pattern when you find yourself stuck in one.

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    15 Min.
  • Episode 44: Why The Law of Attraction Doesn't Work
    May 2 2022

    You've probably heard of The Law of Attraction before. It's a very popular practice in the personal development and life coaching world. But is The Law of Attraction actually legitimate?

    Tune in today to learn about what The Law of Attraction is, why it doesn't work for most people, and how you can utilize it for more success, wealth, and abundance in your life.

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    12 Min.
  • Episode 43: How To Find Purpose In Life (Even When You Feel Like You Have None)
    Apr 25 2022

    We all lose our sense of purpose here and there on the journey of life. But what happens when you don't have a purpose? What does purpose even mean and why is it important?

    In today's episode, we're going to talk about how to make purpose out of a purposeless life and what's required for you to truly feel fulfilled.

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    9 Min.
  • Episode 42: 3 Requirements of Change
    Apr 11 2022

    There are 3 requirements change asks of you. Those that rise to the challenge will experience a level of life they once thought impossible. Those that don't will experience more of the same.

    In today's episode, we're going to talk about what those requirements are and how we can rise to the challenge in creating the life we really want.

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    8 Min.
  • Episode 41: Questions To Ask Yourself For a Better Life
    Apr 4 2022

    The quality of our lives is determined by the quality of the questions we ask ourselves. When we ask ourselves bad questions, we get bad answers. When we get bad answers, we get bad results.

    In today's episode, we're going to talk about which questions are an absolute MUST to ask your self if you want to live a better life

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    10 Min.
  • Episode 40: Scarcity vs. Abundance
    Mar 28 2022

    If you're like most people, you operate out of a scarcity mindset. You need (x) before you can have (y).

    This isn't entirely your fault - we're conditioned to think this way. But did you know that this way of thinking will always keep you feeling like you're falling behind?

    A scarcity mindset creates the perfect recipe for feeling like you're never hitting your goals and when you do, a new goal replaces the old one. This is the "hamster wheel" of growth.

    In today's episode, we're going to break down the scarcity mindset and learn how to live with a better one.

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    12 Min.
  • Episode 39: Core vs. Identity
    Mar 25 2022
    What happens when who we are in our daily life is not who we are deep down?

    This is called an "identity conflict" and with social media, this condition has only gotten worse.

    If you feel like you have to put on an act or be someone different than you want to be to get noticed, acceptance, or love, today's episode is for you.

    Tune in to learn how to break free from this internal battle and live a life that feels congruent to who you really are.
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    11 Min.