In this episode, Nicole introduces the nature of shame, mostly pulling from Curt Thompson's The Soul of Shame: Retelling the Stories We Believe About Ourselves. She discusses its relationship to vulnerability, how it will show up and disrupt the process of learning that's required for growing as people and for growing in intimate relationships, and its connection to motivation. This is only the beginning of the exploration of shame that we will undertake on this podcast.

Book recommendation (besides The Soul of Shame): John Eldredge and Brent Curtis' The Sacred Romance: Drawing Closer to the Heart of God.

In this episode, we tackle the nature of hope and how to experience it in the midst of unmet needs, desires, and longings. What is hope? What does it mean to have hope in Jesus rather than in circumstances or desired outcomes?

Here's the song that Nicole mentioned: Revival's In the Air by Bethel Music

In this episode, Nicole explores an important antidote to anxiety: expanding our imaginations. She explores how we can understand anxiety as being stuck in a very small world out of which we must break out so we can enter our real, vast and mysterious world.

Book recommendations:

After a long and unexpected hiatus, we have returned with season 2!

First, Nicole & Trinity explain why we took such a long break, our new philosophy and approach to the podcast, and then we discuss what God has been teaching us all these months.

We touch on discouragement and motivation, self-compassion, struggling with abandonment wounds, how to approach our wounded parts, and prayer.

Thanks for relishing reality with us!

In this episode, we take on the following questions (while keeping in mind those who struggle with scrupulosity):

• How are we supposed to attach to God given the existence of Hell?
• Does the possibility of Hell mean we can't trust God's heart for us?
• How can we reconcile the need to trust Him with the possibility of eternal damnation?

We're back after taking a week off for Thanksgiving! Follow us on Instagram @realitypartypodcast for updates and news, like when we're taking a week off.

In this episode, we talk about our how we're doing this Advent and what's on our hearts. For the first time, we just let pressed record and had a normal conversation, updating each other in real time. We thought we'd try something new, so let us know if you like this format!

We are praying for you all as you continue on the Advent journey. God bless you.

In this episode, Nicole tackles the role of the imagination in the spiritual life, and how we need healthy imaginations in order to have a proper desire for God and the spiritual life. She also offers a few ideas regarding how to start healing the imagination, especially as someone who has struggled with a wounded imagination herself.

In this episode, Nicole offers a basic background on the philosophy of the human person as laid out by Aristotle and Aquinas, but with a specific focus on the emotions, where they come from, and what their role would have been in our state of "original integrity," which Fr. Brian Mullady uses to describe how Adam and Eve functioned (and therefore, how we are designed to function).

Since we live post-Adam and Eve, what are we supposed to do with our emotions? Nicole offers one way to start approaching our emotions in this fallen world, using the work of Dr. Diana Fosha on core emotions.

Original Integrity Diagram (as mentioned in the podcast)