watch the video version of this episode here.

There is so much happening in the world right now ..so much truth being revealed, so much darkness coming to light, and so much noise pulling at our attention. Awareness is powerful, but constant exposure to negativity can drain your energy, hijack your emotions, and leave you feeling anxious, tense, or overwhelmed.In this episode, I talk about how to stay informed without losing yourself… how to stay awake without staying overwhelmed… and how to protect your peace even when everything feels loud, chaotic, or uncertain.If you’ve been feeling the weight of the world lately, this conversation will help you reset, recenter, and reconnect with your calm again.

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I hope this helped you, and I genuinely appreciate you for tuning in. Jesus loves you. ❤️

xoxo,

B

🪞Rewire your self talk-rebuild your self trust- 🪄 access the Mirror Mindset Bundle here: https://shop.beacons.ai/realtalkswithb/ca741178-6ac5-4d05-8bd0-33e2a1d654ed

Enter the self-trust studio here 🧞‍♀️👉🏽https://beacons.ai/realtalkswithb

Subscribe to my Youtube: https://www.youtube.com/@RealTalksWithB

Follow my TikTok: https://www.tiktok.com/@_realtalkswithb

For collaboration inquiries, please reach out to me at realtalkswithb@gmail.com. I look forward to connecting!

Watch the video version of this episode HERE.

SELF-TALK REWIRING WORKSHOP HERE

If your self-doubt has been loud lately and you feel like you’re talking yourself out of the things you want… this episode is going to help. I’m breaking down the exact mindset shift that helps you move forward even when you’re overthinking or feeling “not ready.”This isn’t about being perfect, it’s about learning to trust yourself again, one tiny step at a time.If you want the tools I use daily to build self-trust and stay grounded, you can join my workshop.

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I hope this helped you, and I genuinely appreciate you for tuning in. Jesus loves you. ❤️

xoxo,

B

🪞Rewire your self talk-rebuild your self trust- 🪄 access the Mirror Mindset Bundle here: https://shop.beacons.ai/realtalkswithb/ca741178-6ac5-4d05-8bd0-33e2a1d654ed

Enter the self-trust studio here 🧞‍♀️👉🏽https://beacons.ai/realtalkswithb

Subscribe to my Youtube: https://www.youtube.com/@RealTalksWithB

Follow my TikTok: https://www.tiktok.com/@_realtalkswithb

For collaboration inquiries, please reach out to me at realtalkswithb@gmail.com. I look forward to connecting!

#SelfDoubt#SelfTrust#MindsetTools#EmotionalHealing#BecomeHer

watch the video version of this episode here.

If you’ve been battling self‑criticism, second‑guessing every decision, or feeling like you’re never quite “enough,” this episode is your turning point. This live training breaks down the mindset shift that helps you finally build real self‑love steady, grounded, and rooted in self‑trust, not perfection.

Inside this episode, you’ll learn:
• why your inner voice feels like an enemy
• the hidden moments that quietly shape your confidence
• why self‑criticism feels familiar and hard to break
• how to stop shrinking in rooms where you fully belong
• the simple framework to start rewiring your self‑talk this month

If you’re ready to choose yourself first, join my Valentine’s Day workshop. You’ll get the emotional tools, daily scripts, and step‑by‑step system that make self‑love your new normal..not a wish, not a phase, but a lifestyle.

I hope this helped you, and I genuinely appreciate you for tuning in. Jesus loves you. ❤️

xoxo,

B

🪞Rewire your self talk-rebuild your self trust- 🪄 access the Mirror Mindset Bundle here: https://shop.beacons.ai/realtalkswithb/ca741178-6ac5-4d05-8bd0-33e2a1d654ed

Enter the selfl-trust studio here 🧞‍♀️👉🏽https://beacons.ai/realtalkswithb

Subscribe to my Youtube: https://www.youtube.com/@RealTalksWithB

Follow my TikTok: https://www.tiktok.com/@_realtalkswithb

For collaboration inquiries, please reach out to me at realtalkswithb@gmail.com. I look forward to connecting!

#SelfLoveJourney#SelfWorthRebuild#ConfidenceHealing#SelfTrust#EmotionalGrowth