Real Talk Nutrition Podcast Titelbild

Real Talk Nutrition Podcast

Real Talk Nutrition Podcast

Von: Joe Laxton Meryl Binder and Corey Berry
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.

© 2026 Real Talk Nutrition Podcast Persönliche Entwicklung Persönlicher Erfolg
Folgen
  • Highs & Lows of the Fitness Journey

    Highs & Lows of the Fitness Journey
    Jan 26 2026

    Send us a text

    Highs & Lows of the Fitness Journey

    Competing. Losing weight. Lifting weights. Chasing performance.
    The fitness journey isn’t linear—and it’s definitely not always pretty.

    In this episode, we talk honestly about the highs and the lows of pursuing health, fitness, and performance. The wins that feel incredible, the moments that test your discipline, and the seasons where motivation fades but consistency matters most.

    Whether you’ve competed, dieted, trained for performance, or simply tried to stay healthy long-term, this conversation will hit home.

    🎧 Listen in.
    Mehr anzeigen Weniger anzeigen
    1 Std.
  • The New Food Pyramid

    The New Food Pyramid
    Jan 12 2026

    Send us a text

    New food pyramid guidelines have been released, but how much has really changed? In this episode, we break down what’s new, what stayed the same, and why increased protein recommendations don’t change the bigger picture. Most people weren’t following the old guidelines to begin with—and regardless of the pyramid, personal responsibility and calorie balance still matter.

    Mehr anzeigen Weniger anzeigen
    54 Min.
  • New Years is Here..... Now What?

    New Years is Here..... Now What?
    Jan 5 2026

    Send us a text

    Listen in as we chat about stacking the odds in your favor. Over 90% of people fall off any goals by February. How do we not become a statistic?

    Mehr anzeigen Weniger anzeigen
    1 Std. und 2 Min.
Noch keine Rezensionen vorhanden