In this episode, we break down how chronic stress impacts inflammation, metabolism, immune function, and long-term disease risk. If you've been addressing symptoms without seeing real change, this conversation explains why.

We cover:
• How stress affects the nervous system
• The connection between chronic inflammation and disease
• Why symptom-based health advice often fails
• The root cause approach to long-term healing
• Metabolic dysfunction and stress physiology
• Why modern health advice misses the bigger picture

Chapters:
00:00 Intro
00:31 Frederick Podcast Network
00:43 What We Do
01:03 No Jokes Huh?
03:26 Are You Aging Well?
13:22 Weight Loss Drugs Did WHAT?
20:34 What is Gout?
29:49 Energy Drinks...
33:14 Drug Ads Allowed?
39:06 Cutting Jobs!
43:20 Adoption Experiment
45:40 Natural Pain Fix
48:51 Does Exercise Work?
52:48 Ending Overview

If you care about longevity, metabolic health, nervous system regulation, and true prevention, this episode will change how you look at health.

📍 Mid-Atlantic Chiropractic Center
🎙️ Powered by Frederick Podcast Network

🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies.

Be sure to check out our other platforms for more information about health and wellness!

YouTube Channel - https://www.youtube.com/@RealChiropractic
Facebook - https://www.facebook.com/midatlanticclinic/
Instagram - https://www.instagram.com/midatlanticcc/
TikTok - https://www.tiktok.com/@realchiropracticmacc

In this episode, Dr. Amir Rashidian and Brandi break down how chronic stress and fear can quietly weaken your immune system and stop your body from healing properly. We break down how fight-or-flight mode affects inflammation, digestion, recovery, and long-term health.

Learn how your nervous system controls healing, why stress keeps your body stuck in survival mode, and how building resilience improves immune function and overall wellness.

✅ In This Episode You'll Learn:
How fear activates fight-or-flight mode
Why chronic stress increases inflammation
How stress weakens the immune system
The connection between nervous system health and healing
Why your body stops repairing itself under stress
How resilience and stress adaptation improve long-term health
The relationship between mental health and physical disease

Chapters:
00:00 Intro
00:33 Brought By
00:46 Live Longer, Feel Younger
02:50 Big AI Flaw
08:42 Longevity Secret
17:22 Longevity Diet
43:34 Benefits of Ginger
58:55 Outro

📍 Mid-Atlantic Chiropractic Center
🎙️ Powered by Frederick Podcast Network

🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies.

Be sure to check out our other platforms for more information about health and wellness!

YouTube Channel - https://www.youtube.com/@RealChiropractic
Facebook - https://www.facebook.com/midatlanticclinic/
Instagram - https://www.instagram.com/midatlanticcc/
TikTok - https://www.tiktok.com/@realchiropracticmacc

In this episode, Dr. Amir Rashidian and Brandi break down trending health topics, controversial medical headlines, and wellness myths from a non-drug, non-surgical perspective.

Topics Covered:
✔ Why sugar increases inflammation and joint pain
✔ The real reason stress prevents weight loss
✔ Fight-or-flight nervous system effects on fat storage
✔ Weight loss vs true health
✔ Fitness myth: Light weights vs heavy weights
✔ Fluoride safety and public health debate
✔ Abortion pill science and medical risks discussion
✔ Boosting immune system and reducing inflammation naturally
✔ Longevity, lifestyle health and preventative wellness

Timestamps:
00:00 Welcome Back!
00:57 Frederick Podcast Network
01:18 Live Longer, Feel Younger
02:05 Overview
02:50 Weight Loss Class
16:24 Tele-Health Abortions
28:05 Gentle Weight Training
41:04 Fluoride
45:30 Outro

📍 Mid-Atlantic Chiropractic Center
🎙️ Powered by Frederick Podcast Network

🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies.

Be sure to check out our other platforms for more information about health and wellness!

YouTube Channel - https://www.youtube.com/@RealChiropractic
Facebook - https://www.facebook.com/midatlanticclinic/
Instagram - https://www.instagram.com/midatlanticcc/
TikTok - https://www.tiktok.com/@realchiropracticmacc