In this episode, we break down how chronic stress impacts inflammation, metabolism, immune function, and long-term disease risk. If you've been addressing symptoms without seeing real change, this conversation explains why.

We cover:
• How stress affects the nervous system
• The connection between chronic inflammation and disease
• Why symptom-based health advice often fails
• The root cause approach to long-term healing
• Metabolic dysfunction and stress physiology
• Why modern health advice misses the bigger picture

Chapters:
00:00 Intro
00:31 Frederick Podcast Network
00:43 What We Do
01:03 No Jokes Huh?
03:26 Are You Aging Well?
13:22 Weight Loss Drugs Did WHAT?
20:34 What is Gout?
29:49 Energy Drinks...
33:14 Drug Ads Allowed?
39:06 Cutting Jobs!
43:20 Adoption Experiment
45:40 Natural Pain Fix
48:51 Does Exercise Work?
52:48 Ending Overview

If you care about longevity, metabolic health, nervous system regulation, and true prevention, this episode will change how you look at health.

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