Episode 51: Why Healing Feels Lonely (Even When You’re Doing Everything Right)

Healing is often romanticized as peaceful, freeing, and light. But there is a truth many people are not prepared for.

Healing can feel lonely.

In this episode, I explore why choosing alignment, truth, and self healing can create deep feelings of isolation, even when you know you are on the right path. Through five personal moments in my own life, each beginning with the phrase “I felt lonely when…,” I share the parts of healing that are rarely spoken out loud.

From being in an empty marriage, to healing from divorce at 29, to starting therapy during COVID, to losing long-held friendships, to coming home to an empty house while longing for love and connection, this episode holds space for the quiet grief that often accompanies growth.

If you have ever wondered why healing feels isolating, why you feel disconnected while doing the work, or why becoming your truest self sometimes costs relationships and certainty, this episode is for you.

✨ Resources mentioned in this episode:

📖 Return to Love Course Description
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

💗 Return to Love: A 12-Week Journey From Self-Hate to Self-Love and Healing
Doors are open and close January 19 Purchase Here!
https://ravenrabbit.com/products/return-to-love-a-12-week-journey-from-self-hate-to-self-love-and-healing-august-2025-copy

🌿 Connect with me:

Facebook
https://www.facebook.com/ravenrabbitllc

Instagram
https://www.instagram.com/ravenrabbitllc

TikTok
https://www.tiktok.com/@ravenrabbitllc

⭐ If this episode resonated with you, please consider leaving a star rating on Spotify. It helps this podcast reach others who may need these conversations.

🎧 Subscribe or follow The Wellness Studio Podcast to stay connected as we continue exploring healing, self love, spirituality, and becoming.

You are not alone, even when healing feels that way. Thank you for being here.

Episode 50: The Moment You Realize You’ve Been Surviving, Not Thriving

There comes a quiet moment when you realize you are not actually living your life. You are enduring it.

In this milestone Episode 50, released one day before my 36th birthday, I share five personal signs that revealed I was surviving instead of thriving. These are not theoretical ideas. They are lived truths from my time teaching full time while trying to build my dreams, questioning myself, overextending, and slowly disconnecting from joy.

This episode is for anyone who feels stuck in “just getting through the week,” overusing things meant for joy, feeling short with themselves and others, postponing their dreams, or secretly believing something is wrong with them.

If you have ever wondered why life feels heavy even when you are doing everything you were taught to do, this conversation is for you.

✨ Resources mentioned in this episode:

📖 Return to Love Course Description
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

💗 Return to Love Course (doors are open and closeJanuary 19)
https://ravenrabbit.com/products/return-to-love-a-12-week-journey-from-self-hate-to-self-love-and-healing-august-2025-copy

🌿 Connect with me:

Facebook
https://www.facebook.com/ravenrabbitllc

Instagram
https://www.instagram.com/ravenrabbitllc

TikTok
https://www.tiktok.com/@ravenrabbitllc

⭐ If this episode resonated with you, please take a moment to leave a star rating on Spotify. It helps this podcast reach others who need these conversations.

🎧 Subscribe or follow The Wellness Studio Podcast so you never miss an episode as we continue exploring healing, self love, spirituality, and becoming.

Thank you for being here. Your presence matters.

This episode is deeply personal.

In this conversation, Rev. Dr. Jackie Cope shares the story of her lowest emotional point: divorce at 29 and the unraveling of the life she thought she was building. She opens up about the heartbreak of being left, the shame and self-blame that followed, and the belief that no one would want her again.

Jackie walks listeners through the emotional spiral, the years of avoidance, and the moment when she could no longer run from herself. From the isolation of the pandemic to her first step into therapy, this episode traces the slow and courageous path back to self-worth.

The story doesn’t end with survival. It continues through healing, self-reflection, and the spiritual awakening that arrived after brain surgery, when Jackie finally found the words for what had been underlying everything: self-hate rooted in self-blame.

This episode is for anyone who has felt discarded, broken, or unworthy after a relationship ends. It is a reminder that healing is not about becoming better so someone will stay. It is about learning how to love yourself so you stop abandoning yourself.

This conversation weaves directly into Jackie’s 12-week healing container, Return to Love, where women/femme are guided out of self-blame and back into unconditional love through spiritual healing, metaphysical tools, and deep inner work.

🌿 Instagram
https://www.instagram.com/ravenrabbitllc

🌿 Facebook
https://www.facebook.com/ravenrabbitllc

🌿 Learn more about Return to Love
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

🌿 Live Course: Return to Love
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

✨ Doors ARE OPEN December 26, 2025- January 18, 2025
https://ravenrabbit.com/products/%F0%9F%8C%B9-oh-i-didn-t-hate-myself-i-just-was-never-taught-how-to-love-me

🌿 Contact Jackie
https://ravenrabbit.com/pages/contact

Self-hate is not a flaw.
It’s not a failure.
And it’s not something you can think your way out of.

In this episode, Rev. Dr. Jackie Cope breaks down why self-hate doesn’t respond to positive affirmations, mindset shifts, or “just love yourself” advice. She explains how self-hate is learned through survival, pain, culture, and early experiences and why real healing has to happen in the body, the subconscious, and the spirit.

This conversation is an invitation to soften, to look at yourself with compassion instead of criticism, and to understand what it actually takes to return to love. If you’ve ever felt stuck in self-blame, shame, or patterns you can’t seem to break, this episode will meet you with honesty, depth, and hope.

This episode connects directly to Jackie’s 12-week healing container, Return to Love, where women learn how to release self-hate and embody unconditional love through spiritual healing, metaphysical tools, and deep inner work.

🌿 Instagram
https://www.instagram.com/ravenrabbitllc

🌿 Facebook
https://www.facebook.com/ravenrabbitllc

🌿 Learn more about Return to Love
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

🌿 Live Course: Return to Love
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

✨ Doors open December 26, 2025
(Enrollment page will go live here)
https://ravenrabbit.com/products/%F0%9F%8C%B9-oh-i-didn-t-hate-myself-i-just-was-never-taught-how-to-love-me

🌿 Contact Jackie
https://ravenrabbit.com/pages/contact

This episode is your full walkthrough of Return to Love, delivered with the softness and honesty that define Jackie’s work. She breaks down the structure of the 12-week journey, the stages of healing you’ll move through, and the spiritual foundation that makes this program so powerful.

You’ll hear the story of how Return to Love was born after Jackie’s recovery from brain surgery, the insights that awakened her, and why she believes that most women don’t actually hate themselves… they were simply never taught how to love themselves.

If you want a clear picture of what happens inside this container, the kind of support you’ll receive, and the woman you’ll become on the other side, this episode is the perfect place to start.

Stay Connected & Explore Return to Love

🌿 Follow along on Instagram
https://www.instagram.com/ravenrabbitllc

🌿 Join the community on Facebook
https://www.facebook.com/ravenrabbitllc

🌿 Learn more about Return to Love
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

🌿 Live Course Enrollment
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

✨ Doors open December 26, 2025
(The enrollment page will go live here)
https://ravenrabbit.com/products/%F0%9F%8C%B9-oh-i-didn-t-hate-myself-i-just-was-never-taught-how-to-love-me

🌿 Contact me personally
https://ravenrabbit.com/pages/contact

In this episode, Rev. Dr. Jackie opens the door to Return to Love by answering the questions everyone is secretly asking. If you’ve ever wondered whether this 12-week journey is for you, what makes it different, or how it actually works, this conversation will feel like a calm breath of clarity.

Jackie shares the heart of the program, who it’s designed for, and why healing self-hate requires more than affirmations and positive thinking. You’ll hear the truth about what Return to Love is, how it came to be, and why so many women feel called to this work.

If you’ve been circling around the idea of joining or you’re just curious about the transformation people experience inside this container, this episode will meet you exactly where you are.

Stay Connected & Explore Return to Love

🌿 Follow along on Instagram
https://www.instagram.com/ravenrabbitllc

🌿 Join the community on Facebook
https://www.facebook.com/ravenrabbitllc

🌿 Learn more about Return to Love
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

🌿 Live Course Enrollment
https://ravenrabbit.com/pages/oh-i-dont-hate-myself

✨ Doors open December 26, 2025
(The enrollment page will go live here)
https://ravenrabbit.com/products/%F0%9F%8C%B9-oh-i-didn-t-hate-myself-i-just-was-never-taught-how-to-love-me

🌿 Contact me personally
https://ravenrabbit.com/pages/contact

Have you ever wondered if you have a spiritual gift? Do you wonder what spiritual gifts are? In this episode we dive into how you can learn about spiritual gifts and I share personally how some have come online for me. You are full of spiritual gifts, let's start to uncover them!

Step into the magic of the new moon with Rev. Dr. Jackie Cope! In this episode, we explore the sacred energy of the new moon and how to use it to manifest your intentions, release what no longer serves you, and align with your highest self. Learn practical tips, guided reflection prompts, and spiritual practices to plant your seeds of transformation and watch them blossom. Perfect for beginners and experienced moon workers alike.

Want to be guest featured on thepodcast?

⁠Apply for Hot Seat Healing

⁠⁠Apply for Wellness Case Files⁠

📲 Let’s connect!

🌐Website:⁠ RavenRabbit.com⁠(https://ravenrabbit.com/)

📸Instagram: ⁠@ravenrabbitllc ⁠(https://instagram.com/ravenrabbitllc)

🎵 TikTok:@ravenrabbitllc

📘 Facebook: ⁠RavenRabbitLLC ⁠(https://facebook.com/ravenrabbitllc)