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Radio Naturopath

Radio Naturopath

Von: Name: Fran Storch N.D. and Ron Manizza
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Call-in talk show about health and natural medicine

© 2026 Radio Naturopath Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • Radio Naturopath Episode 530: Foods That Prevent Fat Loss, Early Menopause and Heart Health

    Radio Naturopath Episode 530: Foods That Prevent Fat Loss, Early Menopause and Heart Health
    Apr 15 2026

    This week, I talked about foods that can interfere with fat loss. Hazelnuts and kiwi fruit, right??? Shocking stuff. Ultra processed foods, sugar, refined carbohydrates, juice and sweetened drinks, non-organic animal products. We also talked about how early menopause can increase a woman's risk of cardiovascular disease. Less hormones means less resilient blood vessels, more need for repair, and more likelihood of blockage!

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    58 Min.
  • Radio Naturopath Episode 529: Iron Deficiency Anemia, Sleeping In Darkness and Health

    Radio Naturopath Episode 529: Iron Deficiency Anemia, Sleeping In Darkness and Health
    Apr 8 2026

    This week, we talked about iron deficiency anemia, because Ron has it! We think it's from the baby aspirin he took for four years as directed by his cardiologist. He stopped, and he's now taking iron. We hope he'll get his energy back soon! I also gave an update on the surgery I don't need for my back, and I what I AM doing. Ice, ice, baby! We finished with the health reasons it's important to sleep in complete darkness, and how you can do it.


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    58 Min.
  • Radio Naturopath Episode 528: Local Herbs, Better Sleep, Sleep Temperature

    Radio Naturopath Episode 528: Local Herbs, Better Sleep, Sleep Temperature
    Apr 1 2026

    This week, I talked about local herbs and how they can help, like autumn olive, goldenrod, and chicory. I continued the series on better sleep, with a good mention of yoga nidra, a guided meditation that can really help with good sleep and energy! We also focused on the best temperature for sleep.


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    57 Min.
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