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  • Babe, He Hates You! How To Spot When A Man Is Jealous of You

    Babe, He Hates You! How To Spot When A Man Is Jealous of You
    Feb 20 2026
    "Babe, he hates you" harsh words, but sometimes the truth hurts when a man's jealousy masquerades as "love."

    In this raw, empowering episode of Quality Queen Control, Asha Christina breaks down how to identify when a man is jealous of you the subtle (and not-so-subtle) signs he's threatened by your success, beauty, confidence, ambition, or light.

    From passive-aggressive comments, downplaying your wins, constant criticism, sabotage disguised as "advice," withholding celebration, controlling behavior, or even copying/undermining you jealousy isn't cute; it's toxic and often rooted in his insecurity, not your flaws.

    Asha blends psychology insights on envy/intimidation with faith-based wisdom: God didn't design you to shrink for insecure men or block your own blessings by staying with someone who resents your rise.

    Learn to spot these red flags early, protect your peace, raise your standards, heal from toxic dynamics, and attract high-value men who celebrate not compete with your God-given greatness. No more dimming your shine for a man who secretly hates your glow.
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    39 Min.
  • Why We Wait Until The Last Minute & How To Stop

    Why We Wait Until The Last Minute & How To Stop
    Feb 18 2026
    Ever wonder why you always end up cramming at the last second, even when you know better?

    In this eye-opening episode of Quality Queen Control, Asha Christina uncovers why we wait until the last minute, the psychology and neuroscience behind procrastination: emotion avoidance, dopamine crashes, perfectionism fears, overwhelm, and that sneaky "urgency rush" that tricks your brain into thinking pressure equals performance.

    But it's deeper than habits it's often rooted in low self-trust, fear of starting imperfectly, or not fully believing in God's timing and provision for your purpose. Asha blends real science (like limbic system resistance and self-regulation fails) with biblical wisdom on diligence, stewardship, and overcoming fear to show you how to stop the cycle for good.

    Get practical, queen-level strategies: break tasks into micro-steps, rewire your mindset with faith affirmations, build dopamine through small wins, set grace-filled boundaries, and align your actions with your God-given calling no more panic mode, just peaceful, consistent progress.

    Stop letting procrastination steal your peace and blessings.
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    31 Min.
  • Why Playing Small is Blocking Your Blessings

    Why Playing Small is Blocking Your Blessings
    Feb 13 2026
    Are you dimming your light because it feels "safer"?

    In this powerful episode of Quality Queen Control, Asha Christina confronts why playing small is blocking your blessings, how fear disguised as humility, limiting beliefs, self-sabotage, and shrinking back from your gifts quietly sabotage the abundance, purpose, and breakthroughs God has prepared for you.

    Blending biblical truth (like hiding your talent in the ground or being a light on a hill), psychology on fear-based patterns, and real-life revelation, Asha reveals the signs you're playing small: settling in relationships, careers, or calling; avoiding risks; people-pleasing over purpose.

    Learn to break free from false humility, release the fear of shining, reclaim your God-given power, raise your standards, and boldly step into the high-value, abundant life you're destined for no more blocking the flow!This is your divine invitation to stop playing small.

    Your blessings aren't delayed sometimes they're just waiting for you to stop hiding. Shine unapologetically; the world (and heaven) needs your full light!
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    41 Min.
  • You're Not Who You Think You Are: The Self-Awareness Illusion

    You're Not Who You Think You Are: The Self-Awareness Illusion
    Feb 11 2026
    Think you're fully self-aware? Think again.

    In this mind-blowing episode of Quality Queen Control, Asha Christina exposes the self-awareness illusion—that sneaky belief that we truly know ourselves, when most of us are blind to massive gaps in our self-perception, hidden biases, ego defenses, and outdated stories we've told ourselves for years.Blending psychology insights on introspection illusions, blind spots, and the constructed "self" with faith-based revelation, Asha reveals how these illusions keep you stuck in low self-worth, toxic patterns, people-pleasing, and settling for less than God's design for you.

    Learn to spot the signs of false self-knowledge, dismantle the ego's tricks, uncover your authentic identity rooted in truth, and step into unshakeable confidence as the high-value woman you're called to be.
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    38 Min.
  • The Validation Trap: When Approval Becomes Your Identity

    The Validation Trap: When Approval Becomes Your Identity
    Feb 4 2026
    Break Free & Reclaim Your Worth

    Are you letting other people's opinions define who you are? In this eye-opening episode of Quality Queen Control, Asha Christina exposes the validation trap.

    How chasing approval, likes, praise, and external affirmation quietly becomes your identity, eroding your confidence, peace, and God-given purpose.Drawing from psychology, faith-based truth, and real-talk stories, Asha unpacks why we fall into people-pleasing, codependency, and self-worth tied to others' approval.

    Learn to spot the signs, heal the root (rejection wounds, low self-concept, social media traps), and build unshakeable self-validation rooted in who God says you are not what the world thinks.This is your wake-up call to stop performing for approval, reclaim your authentic identity, raise your standards, and step into the high-value, confident queen era you're meant for.

    No more shrinking to fit in it's time to shine from inner validation!
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    32 Min.
  • Your Dating Patterns Are Just Your Self-Concept on Display

    Your Dating Patterns Are Just Your Self-Concept on Display
    Jan 28 2026
    What if the men you keep attracting (or settling for) are simply a mirror of how you truly see yourself? In this eye-opening episode of Quality Queen Control, Asha Christina reveals the hard truth: your dating patterns are just your self-concept on display.

    Drawing from psychology, faith, and real-life wisdom, Asha breaks down how low self-worth, hidden insecurities, and outdated beliefs create repeating cycles of toxic relationships, situationships, and unfulfilling love. Learn how to identify limiting self-concepts, heal your inner narrative, raise your standards, and reprogram your mind to attract high-value, godly partners who match the queen you are becoming.

    This is your wake-up call to stop chasing and start embodying the love you deserve in 2026. Shift your self-concept, transform your dating life, and step into abundance!
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    37 Min.
  • The Woman You’re Becoming Will Cost You Certain Relationships

    The Woman You’re Becoming Will Cost You Certain Relationships
    Jan 22 2026
    The woman you’re becoming will cost you certain relationships, friendships, habits, and comfort zones and that’s exactly how it’s supposed to be.

    In this raw and transformative episode of Quality Queen Control, Asha Christina unpacks the beautiful truth behind outgrowing relationships as you level up into the high-value woman God called you to be.

    Asha shares faith-rooted wisdom, real-life stories, and psychology insights on why growth requires letting go: releasing toxic ties, jealous friends, low-standard connections, and anything that no longer aligns with your glow-up.

    Learn how to embrace the cost of elevation, protect your peace, attract aligned relationships, and trust God's pruning process for your transformation.


    f you're ready to stop shrinking to fit in and start shining in your queen era, this episode is your permission slip. The upgrade is worth it!
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    34 Min.
  • Neuroscience Secrets To Hardwire Unshakable Discipline & Build Habits That Stick

    Neuroscience Secrets To Hardwire Unshakable Discipline & Build Habits That Stick
    Jan 16 2026
    Your brain is like a computer, ready to be reprogrammed for success!

    In this game-changing episode of Quality Queen Control, Asha Christina dives into the neuroscience of discipline, revealing how to hardwire unbreakable habits, rewire limiting neural pathways, and upgrade your mindset for lasting transformation.

    Using cutting-edge brain science combined with faith-based principles, Asha shares powerful strategies to build dopamine-driven routines, overcome procrastination, strengthen self-control, and create an unshakable daily structure.

    Whether you're struggling with consistency, motivation, or old patterns holding you back, this episode will teach you how to literally re-code your brain for discipline, productivity, and abundance.

    Level up from lazy habits to queen-level execution. It's time to hardwire the version of you God designed... disciplined, focused, and unstoppable!
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    39 Min.