Are you looking to be in a relationship? Did you just get out of a relationship or have a crush on someone new? Do you feel ready to be in a relationship?

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Do you sense your mental health is declining? Are you not feeling as cheery or motivated as you once were? Here are four valuable tips to help you improve your mental health to be the best it can be. We’re in this together!

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Ahhh…anxiety. Yes, it's never pleasant to feel the heart beating wildly in your chest, that sweat which comes out profusely from your skin, to have those worrying thoughts hammering to your brain.

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Have you ever wondered what makes people light up the room? Is it their charming good looks? Their sense of humor?

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Are you socially distancing yourself from your friends and family? Depression is a heavy mental illness; It can affect every aspect of your life, from your career to your relationships with others.

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Depression is the most commonly diagnosed mental health condition. The signs of depression are often hard to spot. But, did you know that the term “depression” can refer to multiple different diagnoses?

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