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Season 2, Episode 5: Menopause Called—It Has Updates

Moms on Pause - Midlife, Menopause, & the Mundane

Midlife isn’t a crisis — it’s a chapter. Whether you're happy with your current story or need to edit your life, we discuss navigating our health. We're having an honest conversation to help you thrive through the changes and embrace the chaos with grace.

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Season 2, Episode 4: Life, Interrupted

Moms on Pause - Midlife, Menopause, & the Mundane

When life feels like one long interruption, this episode is for you. We’re talking about the moments that get hijacked by unexpected events and emotional overload. We discuss how random disruptions can leave us overwhelmed and disconnected and why these moments hit differently in this stage of life. With warmth and humor, we talk about resilience, self-compassion, and finding steadiness when life refuses to slow down.

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Season 2, Episode 3: Letting Go Without Losing Ourselves

Moms on Pause - Midlife, Menopause, & the Mundane

Midlife has a way of revealing what’s weighing us down and quietly steals our peace. Sometimes it’s not just hormones or expectations, but the stuff piled up around us. In this episode, we revisit common problem areas, talk honestly about the things we think are important, and challenge ourselves to reset with intention. While this wraps up our declutter conversation for now, this is a gentle invitation to create a renewed, more peaceful space—one drawer, one room, and one deep inhale at a time.

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Subscribe, share, and take a deep breath — you’re not alone. Let's pause together.