Page 12: Finding Your Physical Outlet Titelbild

Page 12: Finding Your Physical Outlet

Page 12: Finding Your Physical Outlet

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 Forcing ourselves to do an exercise routine we hate may be great for improving our mental strength and our resolve…but in this episode we ask you to consider finding a physical activity that you actually enjoy and one that meets all six of your human needs. We also provide an update to our challenge and the framework and timeline involved.
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