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One Dive at a Time

One Dive at a Time

Von: Rob Anderson
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Combining scuba diving, mental health, and veteran issues, this show is with Rob Anderson, the founder of Neptune Warrior, a 501 (c ) 3 Non Profit Organization whose focus is on healing heroes one dive at a time. You will find an array of topics to help heal, inform, and grow through the discipling of scuba diving and coaching.

Hosted on Acast. See acast.com/privacy for more information.

Rob Anderson, Neptune Warrior, and Aquatic Awakening Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Wassersport
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  • Episode 157: Built at Depth

    Episode 157: Built at Depth
    Aug 18 2026

    https://app.paperbell.com/checkout/packages/231155

    If you want something beyond a certification

    Hosted on Acast. See acast.com/privacy for more information.
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    19 Min.
  • Episode 156: Diving Outside the Lines

    Episode 156: Diving Outside the Lines
    Oct 16 2025

    In this combined episode, Rob takes listeners below the surface of Blue Lake — a geothermal spring straddling the Utah–Nevada desert — to explore a deeper metaphor for life. Once navigated freely by instinct, the lake is now filled with guideline ropes connecting every attraction. While they make diving easier, they also limit exploration — a powerful reflection of how people often live their lives following predictable paths.

    Through vivid storytelling and personal reflection, Rob shares how stepping “offline” in diving — and in life — can help you rediscover freedom, curiosity, and trust in your own navigation.

    Hosted on Acast. See acast.com/privacy for more information.
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    18 Min.
  • Episode 155: Man in the Mirror

    Episode 155: Man in the Mirror
    Oct 15 2025

    Rob shares practical coaching strategies to help you recognize your wins, interrupt self-critical thought patterns, and build consistent habits that support self-trust.

    Call to Action:

    If you’re struggling to rebuild your confidence or self-esteem after a tough season, reach out for coaching at www.StandSureCoaching.com. Together, we’ll build the mindset, routines, and tools that help you stand sure in who you are.

    Hosted on Acast. See acast.com/privacy for more information.
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    13 Min.
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