In this month's episode (the last of this season) I find out who a Hormone Health Coach is and how Chef Leeonney channeled her culinary skills and married it with managing her health; and she is now on the quest to work along with others on this journey.

In this month's episode, I speak with student entrepreneur, founder and owner of KBelle Hair growth oil and wigs, who started her business while in school. Her business has now expanded beyond the UK borders and she has so much wisdom and knowledge from this journey that she is sharing in this episode.

In today's episode, I chat with Image Consultant and Project Manager, affectionately called Prab, who tells us what image consultancy is about and how project management is more common than we realize where you may have even done it before!

Have you ever considered if or how you can learn from failures or even successes? Even if you have never thought of it, this episode covers some of my findings on this topic and how we can incorporate them into our lives.

The things we face in life are more similar than we may initially realize, but through opening up and chatting with others you may realize that you are not alone, just as I have. This is one of the reasons community is important.

I recorded this episode on the importance of rest a few days before I edited it and boy did it speak to me when I was finalizing this episode. I literally gave my future self a much needed pep talk. If you have been feeling exhausted , this episode is for you!

Left, right, left, right, left! If you are anything like me, you may have had times where you were just drifting and you had to be your own drill sergeant to get moving. Or maybe you are still in your drifting phase, then this episode is for you.

Being a bit lost and stuck is something we all experience, the important thing is knowing how to get moving again.

Happy listening!

Wandering through life unaware is not a trait that any successful person share as the key to their success. Intentionality and self awareness are the beginning of mastering life.