“Silver fillings” sound harmless until you learn they can be made of up to 50% mercury. This episode follows that realization into a bigger conversation about how mercury amalgam became standard in dentistry, why many European countries have restricted it, and why it is still commonly used in the US, often shaped by insurance and Medicaid coverage.

We also explore the history most patients never hear. Early mercury-based dental pastes replaced tooth extraction in the 1800s, but industrial exposure in other fields revealed serious neurological effects, raising long-standing questions about safety and informed consent in modern use.

For those with existing fillings, we cover what safe removal actually involves, including the SMART protocol and why proper training matters. We also discuss alternative materials like composite resin and ceramic options, along with functional medicine approaches some people use to support the body after exposure.

If this changes how you think about dental care, share it, subscribe for more conversations like this, and leave a review.

✨ About the Host & Ways to Work Together

Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness.

Available for:

• Speaking engagements & keynotes
• Breathwork & nervous system workshops
• Podcast guest features & collaborations
• Faith-based, wellness, and integrative health events

🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ

📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self.

📕 Amazon: https://amzn.to/4mSAcEt

🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C

🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living.

✨ Join the waitlist: Melissa Methven

🎧 Subscribe to Not Alone, share episodes, and leave a review.

You are not alone 🤍

The word “cancer” can feel like a verdict, but this conversation offers a different lens. Melissa sits down with Mellisa Nuclos, who shares her leukemia diagnosis and the choice to face it with faith, intention, and hope instead of fear.

They explore what truly helps in a health crisis, including supportive people, protecting your mindset, breathwork, rest, and nervous system care. Melissa also shares a shift from fear-based prayers to trust, and the power of speaking life over your body and circumstances.

If you or someone you love is facing a diagnosis, this episode brings grounded hope and practical tools. Subscribe, share, and leave a review to help more people find it.

✨ About the Host & Ways to Work Together

Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness.

Available for:

• Speaking engagements & keynotes
• Breathwork & nervous system workshops
• Podcast guest features & collaborations
• Faith-based, wellness, and integrative health events

🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ

📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self.

📕 Amazon: https://amzn.to/4mSAcEt

🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C

🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living.

✨ Join the waitlist: Melissa Methven

🎧 Subscribe to Not Alone, share episodes, and leave a review.

You are not alone 🤍

You can be the one everyone relies on and still feel overwhelmed. That doesn’t mean something is wrong with you. It often means your nervous system is overloaded.

Melissa sits down with author and nervous system coach Kristen Merwin to talk about burnout, perfectionism, and the hidden weight many women carry. Kristen shares her turning point and introduces her Return practice, a simple, body-based way to regulate, separate facts from stories, and take clear next steps.

They also cover practical tools like breathwork, vagus nerve support, and co-regulation with kids, plus how emotional patterns shape family dynamics. If you want more calm, clarity, and steadiness in your life, this episode gives you a place to start.

Subscribe, share it with someone who needs it, and leave a review with the tool you’ll try first.

✨ About the Host & Ways to Work Together

Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness.

Available for:

• Speaking engagements & keynotes
• Breathwork & nervous system workshops
• Podcast guest features & collaborations
• Faith-based, wellness, and integrative health events

🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ

📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self.

📕 Amazon: https://amzn.to/4mSAcEt

🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C

🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living.

✨ Join the waitlist: Melissa Methven

🎧 Subscribe to Not Alone, share episodes, and leave a review.

You are not alone 🤍