• an honest conversation | Normal Mum with Carys Harding
    Aug 6 2025

    I LOVE being a mum, I don't always talk about the parts of it I don't like because I feel like there's always enough of that on the internet. The bad moments, are also simply that, just moments - but this week, summer holidays, 3 kids all needing something different from me.. I've been feeling overwhelmed - so let's talk about it! <3

    Mehr anzeigen Weniger anzeigen
    30 Min.
  • S*X got BETTER after having kids?! | Normal Mum with Carys Harding
    Jul 30 2025

    Getting back busy in the bedroom after having children was a huge step for me... but how has s*x changed for us after having children? Some get better, some less frequent and some non existent - how are we navigating this when it's such an important part of our relationships?! Let me know!

    Mehr anzeigen Weniger anzeigen
    31 Min.
  • 'What have I done?' - The 'Jump' from 2 to 3
    Jul 23 2025

    I found the early days of going from 2 to 3 HARD! Not sure if it was because 5 days postpartum we had a round of chickenpox in the house, or if because my baby had reflux... but I really struggled, especially when social media would say it's 'so easy' and they 'fit right in'


    I would question myself, what am I doing wrong? Have I made a mistake? We're 5 months in now and I can confirm, it's the greatest thing and I LOVE being a mum of three, but those early days... wow! It really felt like I was robbed of my newborn bubble - not everyone's journey is the same, but here's mine!

    Mehr anzeigen Weniger anzeigen
    33 Min.
  • I thought my struggles would go when I gave birth | Postpartum
    Jul 16 2025

    Postpartum isn't linear & it DEFINITELY does not last 6 weeks! Opening up here about my postpartum journey just 4 months into it - who am I? why don't I feel like myself? bouncing back? and everything in between! Hang in there my dears x

    Mehr anzeigen Weniger anzeigen
    42 Min.
  • 'this birth healed a part of me' | Labour with third baby
    Jul 9 2025

    We're back!! Yay!! And what better way to say hi that oversharing with my birth story!



    Mehr anzeigen Weniger anzeigen
    32 Min.
  • we're PREGNANT! : is this the last baby? gender? planned?
    Aug 14 2024

    we are so excited to be having baby number 3!!! i can't even believe i am lucky enough to say that... i am SO excited to bring you along the journey, but first lets answer some of your questions!!

    Mehr anzeigen Weniger anzeigen
    30 Min.
  • my first 'summer' holidays: what do I do?!
    Jul 17 2024

    I'm about to experience my first ever 6 week summer holidays with my oldest as his school finishes this week... and with the weather, and the fact I'm going to also try and keep my job, I'm freaking out over how I'm going to do this. Right now I'm thinking softplay is where I'm going to be everyday... advice welcome!!


    New episodes every Wednesday

    follow @normalmumpodcast

    Mehr anzeigen Weniger anzeigen
    26 Min.
  • real talk: it's been a tough week
    Jul 10 2024

    it's been a tough week this week, my kids have been ill, I haven't been well myself - my cup is... empty shall we say.

    It got me thinking, though about how I DO NOT look after myself as well as I should, so this episode was therapy for me and I discussed the things I need to do to change that


    Enjoy x

    Mehr anzeigen Weniger anzeigen
    26 Min.