How many people know that the secret to optimal health isn't just about what you eat or how much you exercise, but also about the condition of your environment? In this episode, I’m joined by biohacker and wellness expert Dave Asprey, the founder of Bulletproof and a pioneer in the world of biohacking. We dive into his journey to health, overcoming toxic mold exposure, and how it led him to develop practical biohacking strategies for better living.

Dave discusses how toxic environments, especially mold, affect not only our homes but also our health, longevity, and overall well-being. As he shares his experiences, we discuss the importance of detoxification and the steps anyone can take to create a healthier home environment. From investing in air filters and UV sterilizers to minimizing mold in your food, this episode highlights practical, actionable steps to reduce toxins and optimize your life.

In this conversation, we also touch on Dave’s new coffee venture, Danger Coffee, which is specifically designed to be mold-free. Dave emphasizes the importance of finding balance in our environment and restoring harmony within our bodies so that we can live our best lives.

If you find this episode valuable, share it with a friend who’s ready to take control of their health and optimize their life.

“Biohacking isn't just for sick people. It's for people to become more powerful."

~ Dave Asprey



Resources:

- Fontana Candle Co. ("Uplift" candle) - https://fontanacandlecompany.com (Code: nontoxicdad for a 20% discount)

- Home Sick Home - https://secure.homesickhome.com/toxic

- Moldy Movie (Watch the full documentary at no charge) - https://moldymovie.com/

- Danger Coffee - https://dangercoffee.com/

- Homebiotic - https://homebiotic.com/

Connect with Dave Asprey:

- Website - https://daveasprey.com/

- Instagram - https://www.instagram.com/dave.asprey/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/

- Instagram - https://www.instagram.com/nontoxicdad/

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

For many, the dream of becoming a parent is something they've carried in their hearts but that dream feels like it’s slipping further and further away. The constant disappointment of negative pregnancy test results, the endless appointments, and unanswered questions about why conceiving feels impossible. It’s a pain that can be hard to put into words, but if you’ve been through it, you know exactly what I’m talking about.

In today’s episode, we’re diving into the truth behind infertility and how it’s often linked to the hidden toxins in our environment that we don’t even realize are sabotaging our bodies. Together with Dr. Aumatma Simmons, a fertility expert, we’ll discuss the root causes of infertility and explore the hope and healing that’s available to all of us.

For anyone who has ever felt that sense of helplessness or frustration about "infertility," this episode holds a message of hope and a path forward.



“I realized very early on in my career that it wasn't the women who were the problem in fertility. There are so many factors on both sides, and I think most people who are labeled as infertile are not actually infertile. They are a couple that both have subfertility."

~ Dr. Aumatma Simmons

Resources:

- Coffee That Supports Health - https://lifeboostcoffee.com/nontoxicdad

- NADS Organic Underwear - https://bit.ly/4elndqY

Connect with Dr. Aumatma Simmons:

- Website - https://holisticfertilityinstitute.com/

- Instagram - https://www.instagram.com/holisticfertilitydoctor/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/

- Instagram - https://www.instagram.com/nontoxicdad/

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

Are your daily habits helpful or harmful to your brain? In this episode, I sit down with Robert Love, a neuroscientist and expert in Alzheimer’s prevention. Together, we explore how you can protect your brain and reduce the risk of Alzheimer’s disease through simple lifestyle changes. Robert shares his insights on the latest research and explains why diet, sleep, exercise, and reducing environmental toxins are crucial for maintaining brain health as we age.

We discuss how inflammation and oxidative stress can contribute to cognitive decline and why Alzheimer’s is not an inevitable part of aging. Robert reveals practical steps you can take today to support your brain health for the long term.

This episode also highlights the importance of gut health, the connection between mental clarity and physical well-being, and how to reduce exposure to toxic chemicals that can negatively impact your cognitive function.

If you’re worried about Alzheimer’s or simply want to keep your mind sharp as you age, this episode is a must-listen.

“The most important thing I want people to understand about Alzheimer's disease is that Alzheimer's is preventable. There are many things you can do about it."

~ Robert Love

Resources:

- Coffee That Supports Health - https://lifeboostcoffee.com/nontoxicdad

- Dr. Love ROAR Lion’s Mane - https://roarlionsmane.net/

Connect with Robert Love:

- Website - https://roarlionsmane.net/

- YouTube - https://www.youtube.com/@RobertWBLove

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/

- Instagram - https://www.instagram.com/nontoxicdad/

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad