Follow the Pod on Instagram: ⁠@NOFILTHERPOD⁠ and Watch us on ⁠YOUTUBE HERE⁠

#womensupportingwomen ~ Connect with Brette: on IG ⁠@brettesims⁠

• EMAIL MADELYN: madelyn@stukdesigns.org
• ⁠CONNECT⁠: with Madelyn on ⁠LinkedIn⁠
• FOLLOW HER IG ACCTS: ⁠@madelynsteurer ⁠⁠@balanceforbabes⁠
• ⁠TIKTOK⁠: For more inspiration to elevate your womanhood, mental health, wellness & fitness
• ⁠STUK MEDITATIONS⁠
• ⁠#COLORFORACAUSE⁠
• ⁠JOIN OUR COMMUNITY⁠
• ⁠THE STUK PLAYLIST⁠
• ⁠BECOME A STUK DONOR

Follow the Pod on Instagram: @NOFILTHERPOD and Watch us on YOUTUBE HERE

#womensupportingwomen ~ connect with Breana on Instagram: @breana_gabrielle 

• EMAIL MADELYN: madelyn@stukdesigns.org
• CONNECT: with Madelyn on LinkedIn
• FOLLOW HER IG ACCTS: @madelynsteurer @balanceforbabes
• TIKTOK: For more inspiration to elevate your womanhood, mental health, wellness & fitness
• STUK MEDITATIONS
• #COLORFORACAUSE
• JOIN OUR COMMUNITY
• THE STUK PLAYLIST
• BECOME A STUK DONOR

Follow the Pod on Instagram: @NOFILTHERPOD and Watch us on YOUTUBE HERE

The book we mentioned: The Power of Now

#womensupportingwomen ~ Connect with Brette: on IG @brettesims

• EMAIL MADELYN: madelyn@stukdesigns.org
• CONNECT: with Madelyn on LinkedIn
• FOLLOW HER IG ACCTS: @madelynsteurer @balanceforbabes
• TIKTOK: For more inspiration to elevate your womanhood, mental health, wellness & fitness
• STUK MEDITATIONS
• #COLORFORACAUSE
• JOIN OUR COMMUNITY
• THE STUK PLAYLIST
• BECOME A STUK DONOR

Follow the Pod on Instagram: @NOFILTHERPOD and Watch us on YOUTUBE HERE

• 7 in 10 girls believe they are not ‘good enough’ - I’m here to challenge this statistic and build your confidence.
• Do you ever think about how the definition of being a woman is ever-changing in a media-obsessed world? Do you find yourself scrolling through your socials and comparing yourself to other women? Join your host, Madelyn Steurer, in this introduction episode to talk about her #1 piece of advice when combatting this feeling of inadequacy, and how you can develop the muscle of your brain to work FOR you rather than AGAINST you.
• Dove Self-Esteem Project 

#womensupportingwomen ~ Connect with Madelyn:

• EMAIL: madelyn@stukdesigns.org
• CONNECT: with Madelyn on LinkedIn 
• FOLLOW HER IG ACCTS: @madelynsteurer @balanceforbabes
• TIKTOK: For more inspiration to elevate your womanhood, mental health, wellness & fitness
• STUK MEDITATIONS
• #COLORFORACAUSE
• JOIN OUR COMMUNITY
• THE STUK PLAYLIST
• BECOME A STUK DONOR