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Nic & Nance: A Little Real, A Little Fancy

Nic & Nance: A Little Real, A Little Fancy

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Über diesen Titel
 Welcome to the official home of the Nic & Nance podcast, hosted by Nicole Rousseau (Roo-so) and Fancy Nancy. After 20 years of friendship and navigating the highs and lows of the real estate industry, we’re stepping behind the mic to give you the raw, unfiltered truth about business, motherhood, and building a life in alignment.What You’ll Find Here:
  • Polished Grit: Navigating tough markets and high-stakes business without losing your soul or your humor.
  • The "Let Them" Mindset: Learning the power of boundaries, protecting your energy, and releasing what you can’t control.
  • Confidence & Self-Love: Overcoming the "chatter" and internal doubt to find your true worth.
  • Lifestyle: "Bougie-on-a-budget" tips from Fancy Nancy, the ultimate Maxxinista who knows how to find luxury in every aisle.
Meet Your Hosts:
  • Nicole Rousseau (Roo-so): A competitive athlete and strategic entrepreneur focused on "burning the boats" to find true financial and personal freedom.
  • Fancy Nancy: A blunt, protective "truth friend," master designer, and top-tier listing agent with 24 years in the game.
Subscribe to join our tribe. Because as Nancy says: "Trust your gut, honey—she knows what's up."

©TORE Studios Erfolg im Beruf Management & Leadership Ökonomie
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  • Why "No Risk, No Reward" is the Secret to Real Estate Success | Gene Frederick

    Why "No Risk, No Reward" is the Secret to Real Estate Success | Gene Frederick
    Oct 22 2026
    Can consistent habits, big goal-setting, and taking smart risks completely change the trajectory of your career? In this milestone episode of Nic & Nance: A Little Real, A Little Fancy, Nicole Rousseau and Fancy Nancy welcome their very first male guest: real estate icon, mentor, and Hall of Famer Gene Frederick.

    From hiding the washer and dryer during a childhood bankruptcy in Phoenix to selling over 50 homes in his second year during a severe 1980s market crash, Gene shares his 42-year journey in real estate and business. He breaks down his 5 non-negotiable rules for leadership, his formula for recruiting top talent by listening, and why current market shifts are actually a goldmine for dedicated professionals.

    In this episode, we cover:
    ✅ The Origin Story: Growing up with 5 brothers, early lessons in survival, and building resilience.
    ✅ The $50K to 50-Home Pivot: How a mentor's words saved Gene’s career when market managers laughed at his goals.
    ✅ 5 Rules for Organizational Leadership: Eliminating gossip, setting big visions, and building elite team culture.
    ✅ The Art of Non-Salesy Recruiting: The "TMA" (Tell Me About Yourself) method for building authentic business relationships.
    ✅ Thriving in "Bad" Markets: Why market shifts create real value for agents who show up consistently.
    ✅ Vision Boards & Obsession: How writing down goals on napkins led to multi-million dollar breakthroughs.

    Connect with Gene Frederick:
    Book: Be The Legend (Available on Amazon)
    Direct Text Line: 703-338-1515

    Chapters
    0:00 Welcome Gene Frederick: The First Male Guest on Nic & Nance
    1:46 The Origin Story: Growing Up in Phoenix & Early Banking Days
    6:03 Lessons from Childhood Bankruptcy: Hiding the Washer & Dryer
    8:46 Mindset Shift: Why Wealth Takes Time Across Generations
    11:11 Transitioning to Real Estate: Being Turned Down by 3 Brokerages
    14:47 Setting Big Goals: The 1985 Market Crash & The Mentor Who Saved His Career
    21:11 Consistency vs. Obsession: The Formula for Long-Term Success
    25:03 Predicting Industry Shifts: From Mapsco Books to Virtual Brokerages
    28:19 "No Risk, No Reward": Selling Franchise Offices for a Virtual Vision
    30:52 The Art of Recruiting: "Tell Me About Yourself" & Listening Intently
    36:11 Gene’s 5 Rules for Leadership & Organizational Culture
    40:40 Why Shifted Markets are an Opportunity for Top Agents
    44:28 The "Third Realtor" Script: How to Price Homes in Tough Markets
    48:39 Artificial Intelligence in Real Estate & The Power of Human Connection
    50:00 What Success Really Means & The Power of Family Vision Boards
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    57 Min.
  • Episode Mobile IVs, Peptides & "Vampire Facials": What Your Doctor Isn't Telling You

    Episode Mobile IVs, Peptides & "Vampire Facials": What Your Doctor Isn't Telling You
    Sep 2 2026
    Can mobile IV therapy and custom peptide protocols replace traditional doctor visits? In this episode of Nic & Nance: A Little Real, A Little Fancy, Nicole Rousseau and Fancy Nancy sit down with Emily Brenner, R.N., BSN, Director of Nursing at Elevated Wellness Frisco.

    We dive deep into concierge nursing, mobile IV hydration, aesthetic treatments, and the booming world of peptide therapy. From high-dose NAD+ infusions and "vampire facials" to copper peptides (GHK-Cu) for skin and hair growth, Emily breaks down how alternative wellness, cellular signaling, and mobile care are changing modern healthcare.

    In this episode, we cover:
    ✅ Concierge Nursing: How mobile IV teams deliver hydration, vitamins, and post-op care straight to your door.
    ✅ Aesthetic Realities: Fancy Nancy’s microneedling story and what happens during a Vampire Facial.
    ✅ Demystifying NAD+ IVs: Benefits for energy, cellular repair, and longevity (plus what the "drip" actually feels like).
    ✅ Immune & Hangover Drips: Why high-dose Vitamin C (10,000mg) and Toradol keep people out of the ER.
    ✅ Peptides 101: Understanding GHK-Cu, BPC-157, TB-500, Semax, and Selank for brain focus and joint recovery.
    ✅ Safety Protocols: How to verify compounding pharmacies, sterility, and COA testing.

    *Disclaimer: This episode is for informational and entertainment purposes only. Please consult a licensed medical provider before starting any new IV therapy, peptide, or wellness protocol.

    Connect with Emily Brenner & Elevated Wellness Frisco:
    📍 Company: Elevated Wellness Frisco
    📞 Phone: 214-529-6998
    📧 Email: emily@elevatedwellnessfrisco.com
    🌐 Website: www.elevatedwellnessfrisco.com
    🗺️ Service Area: DFW Mobile & Concierge Care ("Anywhere you are!")

    CHAPTERS
    0:00 Mobile IV Therapy, Peptides & Aesthetic Wellness
    1:15 Meet Emily Brenner, RN (Director of Nursing, Elevated Wellness Frisco)
    2:50 Aesthetics Menu: Botox, Fillers, PRP & Vampire Facials
    3:15 Microneedling Recovery & Bruising Realities
    6:20 What is a Vampire Facial? PRP & Collagen Production
    9:50 Demystifying NAD+ IV Therapy: Cell Repair & Energy
    16:00 Post-Op Concierge Care for Plastic Surgery Recovery
    17:40 Dehydration (Hypovolemia) & How IV Fluids Regulate Heart Rate
    20:00 High-Dose Immune Drips: Vitamin C, Glutathione & Toradol
    21:30 Hangover IVs & Nausea Relief from GLP-1 Side Effects
    31:00 Emily’s Story: Breast Cancer, Pain Management & Holistic Healing
    33:35 What are Peptides? Amino Acids & Cellular Signaling
    37:00 Semax & Selank: Peptides for Anxiety, Focus & Word Recall
    39:50 Copper Peptide (GHK-Cu): Hair, Skin & Joint Restoration
    49:30 BPC-157 & TB-500: The "Wolverine Stack" for Joint Repair
    51:15 Why You Must Cycle Peptides Off and On
    53:00 Compounding Pharmacies, COA Testing & Avoiding Gray Market Risks
    55:40 Autoimmune Precautions: Graves' Disease & Self-Advocacy
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    57 Min.
  • The Myth of Having It All: Burnout, Boundaries & Finding Your Whimsy

    The Myth of Having It All: Burnout, Boundaries & Finding Your Whimsy
    Jul 8 2026
    Welcome back to Nic & Nance: A Little Real, A Little Fancy! In this episode, we sit down with licensed mental health clinician Angel Howard, founder of Dragonfly Counseling, to dismantle the societal facade of "having it all."

    If you are a high-functioning woman, mom, or entrepreneur who constantly carries the invisible load, this deep dive into female mental health, burnout, and generational cycle-breaking is for you. Angel breaks down why "balance" is a myth, how to trade it for true harmony, and why women tend to deflate like balloons the second they get home.

    In this episode, we cover:
    ✅ The Mask of Excellence: Why high-performing women mask their exhaustion and how to start showing up authentically.
    ✅ Signs of Burnout: How chronic overload manifests as irritation, fogginess, resentment, and unexpected meltdowns over minor things (like a dirty rug!).
    ✅ The Root of the Tree: Why our relationship with our mothers and maternal figures serves as our first subconscious blueprint for stress.
    ✅ The Revolution of Rest: Practical steps to unlearn the "work until you die" mentality and find non-negotiable safe spaces.
    ✅ Finding Your "Whimsy": Why most adult women lose their hobbies and how to intentionally bring joy back into your weekly schedule.

    ✨ Connect with Angel Howard & Dragonfly Counseling
    If you are ready to stop managing the fire on your own and want to step into a life of genuine harmony, reach out to Angel for a consultation:
    ➡️ Instagram: @authentically_rooted_
    📧 Email: authenticunions@gmail.com
    Book a Session: Reach out via her email or the intake form on the practice website to see if Angelita is the right fit for your mental health alignment and seasonal growth.

    Chapters
    0:00 Intro: Welcome to Nic & Nance
    1:00 Mental Health Stigmas & High-Functioning Anxiety
    2:00 The Facade of Balance: You Can’t Have It All at Once
    3:30 Deflating Like Balloons: The Mask We Wear
    5:10 Non-Negotiable Self-Care: Baths, Workouts & Car Silence
    6:45 The Trash Can Analogy: What Happens When You Hide Your Stress
    8:00 Breaking Generational Motherhood Cycles
    9:15 The Danger of Saying "You're Fine" to Kids
    11:00 Ambition vs. External Pressure: Filtering by Values
    13:10 Learning to Say No & Stepping Out of the 20s Hustle Mentality
    16:00 What Burnout Actually Looks Like: Fog, Irritation & Resentment
    18:30 Autopilot Driving and the Queen of Dissociation
    19:15 When to See a Therapist (Before the Dumpster Fire Starts)
    20:50 Tracing Stress to the Root: Analyzing the Maternal Blueprint
    23:30 The Reality of Modern Dual-Income Pressures
    25:15 The Disappearance of the Middle Class & Essential Soft Skills
    26:30 The Press-On Nail Movement vs. Self-Care Aesthetics
    27:45 The Instagram Comparison Trap & Aesthetic Standards
    28:45 Timer Strategies for Rest & Escaping the driveway
    31:15 Do You Have a Hobby? Walking the Aisles of TJ Maxx
    32:45 Apple Music Karaoke & Bedazzling as Therapy
    34:15 The Stress of Protein Goals and Sardine Diets
    35:30 Mom-Shaming and the Brutal Realities of No Maternity Leave
    45:45 Loneliness and Building a Community in Your 40s
    48:30 Embracing Self-Acceptance & Giving Fewer F*cks
    50:15 Final Takeaways: Getting Your Whimsy Back
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    52 Min.
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