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  • NC State, Duke and UNC all in action at noon Saturday; NFL conference championship picks
    Jan 23 2026

    Paul Ihander & Max Goren preview Saturday matchups for NC State, Duke and UNC basketball- what are the chances of a Triangle sweep this weekend? Also, they make their picks for the conference championship games in the NFL, and finish by touching on the recent run of play by the Charlotte Hornets.

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    18 Min.
  • Carolina Hurricanes drop back-and-forth game to Chicago; Prepping for Winter Storm Fern
    Jan 23 2026

    Paul Ihander & Max Goren recap the Carolina Hurricanes' 4-3 shootout loss to the Chicago Blackhawks- while they never led, the Canes had a quick response for every Chicago goal. Also, they discuss some schedule changes due to upcoming winter weather, as well as recommendations for those affected by the potential conditions.

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    29 Min.
  • Taylor Hall faces a former team for Carolina Hurricanes tonight; Free agent decisions loom for Carolina Panthers
    Jan 22 2026

    Paul Ihander & Max Goren preview the Carolina Hurricanes' first matchup of the season with the Chicago Blackhawks, one of many former teams for the Canes' Taylor Hall. Also, they discuss the big free agent decisions ahead for the Carolina Panthers.

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    19 Min.
  • Duke's Cooper Barkate enters transfer portal; UNC basketball gets right against Notre Dame
    Jan 22 2026

    Paul Ihander & Max Goren react to Duke wide receiver Cooper Barkate entering the transfer portal, where he's expected to follow Darian Mensah to Miami. Also, they recap UNC basketball's 91-69 win over Notre Dame, in which the Tar Heels bounced back from a tough California road swing.

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    28 Min.
  • UNC basketball trying to shake off defensive struggles; NFL wants an 18 game season
    Jan 21 2026

    Paul Ihander & Max Goren preview UNC basketball hosting Notre Dame, as the Tar Heels look to overcome a recent tough stretch and get back to their winning ways. Also, they react to Patriots owner Robert Kraft's comments about the NFL moving towards and 18-game regular season schedule.

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    17 Min.
  • NC State follows a bad loss with a ranked win; Duke sues Darian Mensah
    Jan 21 2026

    Paul Ihander & Max Goren recap NC State basketball's 80-76 overtime win on the road against #18 Clemson. Despite cold shooting late in regulation, the Wolfpack held on for a big win after its worst loss of the season. Also, they discuss Duke suing QB Darian Mensah, in an attempt to keep him from entering the transfer portal and playing elsewhere next season.

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    28 Min.
  • NC State basketball needs a big win after home loss to GT; NFL coaching carousel continues to spin
    Jan 20 2026

    Paul Ihander & Max Goren preview NC State basketball taking a road trip to Clemson, kicking off a stretch of four road games in their next five. After their first bad loss of the season, can the Wolfpack respond with a resume-boosting win? Also, they discuss the latest updates in the NFL coaching carousel, including the Bills firing Sean McDermott, and Ejiro Evero being considered for the Raiders head coaching job.

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    16 Min.
  • Three wins in four days for the Carolina Hurricanes; Indiana football goes 16-0
    Jan 20 2026

    Paul Ihander & Max Goren recap the Carolina Hurricanes' big holiday weekend, which saw wins over Florida, New Jersey and Buffalo in less than four full calendar days. Also, they discuss Indiana's national championship victory over Miami, and the meteoric rise of the Hoosiers under Curt Cignetti.

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    31 Min.